5 light sweet potato yam casserole Recipes

sweet potatoes or 1 (32 oz) can yams, drained, butter, melted, sugar or 3/4 cup splenda substitute, milk, eggs, lightly beaten, vanilla, salt, brown sugar, flour, butter, cinnamon

eggs, fresh sweet potatoes (6 cups) or 5 lbs yams, boiled, drained, peeled and mashed (6 cups), granulated sugar, butter or 2/3 cup margarine, melted, heavy cream, vanilla, ground nutmeg, allspice, light brown sugar, all-purpose flour, chopped pecans, butter or 1/3 cup margarine, cut in small pieces, pecan halves

sweet potatoes (about 5 to 6 medium ones ), apples, peeled (granny smith or gala), apple juice , apple cider or apple brandy, more orange juice, cinnamon, allspice, nutmeg, maple syrup, light brown sugar

hot mashed yams (can use fresh yams or sweet potatoes or two 40-oz cans yams, well-drained and heated), butter, light sour cream, apple cider (or juice), salt , to taste, pepper, ground ginger, ground cinnamon, butter, melted