5 light sweet yam casserole Recipes

sweet potatoes or 1 (32 oz) can yams, drained, butter, melted, sugar or 3/4 cup splenda substitute, milk, eggs, lightly beaten, vanilla, salt, brown sugar, flour, butter, cinnamon

eggs, fresh sweet potatoes (6 cups) or 5 lbs yams, boiled, drained, peeled and mashed (6 cups), granulated sugar, butter or 2/3 cup margarine, melted, heavy cream, vanilla, ground nutmeg, allspice, light brown sugar, all-purpose flour, chopped pecans, butter or 1/3 cup margarine, cut in small pieces, pecan halves

hot mashed yams (can use fresh yams or sweet potatoes or two 40-oz cans yams, well-drained and heated), butter, light sour cream, apple cider (or juice), salt , to taste, pepper, ground ginger, ground cinnamon, butter, melted

mashed sweet potatoes or 4 cups mashed yams, light brown sugar, evaporated skim milk (you may have to use more or less to reach desired consistency), margarine, at room temperature, freshly squeezed orange juice, freshly grated orange rind, vanilla extract, salt, ground cinnamon, ground nutmeg, ground allspice, marshmallows