58 light sun chicken Recipes

chicken thigh skinless, olive oil, light sun dried tomato dressing, sweet basil, chopped garlic, onion, black pepper

chicken, chopped into pieces, fusilli , spiral pasta, onion, finely chopped, garlic cloves, crushed, dry white wine, sun-dried tomatoes, finely chopped, sun-dried tomato pesto (i do quite generous ones), grainy mustard, double cream, light cream, lightly packed parmesan cheese, parmesan cheese, extra to sprinkle over pasta, chopped parsley, for garnish if desired (optional)

sun-dried tomato (not packed in oil), boiling water, chicken breasts, boneless and skinless, light boursin cheese, green onions, sliced thin, baby spinach, fresh ground pepper, divided, extra virgin olive oil, paprika, kosher salt

boneless skinless chicken breast halves (6 oz each), egg, lightly beaten, seasoned bread crumbs, shredded part-skim mozzarella cheese, chopped oil-packed sun-dried tomatoes, turkey bacon strips, halved, olive oil

boneless skinless chicken breasts (1lb), fresh linguine, blackening seasoning (or cajun seasoning ), extra virgin olive oil, green onion, light cream, sun-dried tomato, chopped coarsely (not packed in oil), garlic, minced (or 2 tsp garlic powder), chicken broth, parmesan cheese, shredded

light olive oil, boneless skinless chicken thighs, each cut into four pieces (i preferred smaller sizes, so i cut mine into 8), onion, finely sliced, garlic cloves, crushed, floury potatoes, peeled and cubed (1 lb), dijon mustard, sun-dried tomato paste (or substitute with tomato puree), paprika (i used 1 tbsp), chili powder , not in original recipe (optional), red wine vinegar, sherry wine (3 1/2 fl oz), fresh chicken stock, sour cream, to serve (optional), flat leaf parsley, chopped, to serve (optional)

chicken breasts, broccoli florets, heads only, chopped, basil leaves, shredded, sun-dried tomatoes, sliced thinly, gruyere, grated (depends on size of breasts, mine were of a good size so i used 8), prosciutto (again just depending on size of breast these are just use to secure and i needed 3 per breast), dry white wine, water, lemon juice, fresh parsley, finely chopped, instant chicken bouillon granules, mild creamy prepared mustard, cornflour, cream, baby spinach leaves, red onion, chopped finely, garlic clove, crushed, bacon, chopped, cream, instant chicken bouillon granules, parmesan cheese, egg, lightly beaten, panko breadcrumbs, flakes (japanese breadcrumbs, available at most supermarkets or specialty asain stores.)

cheese tortellini (fresh or frozen ), chicken broth, alfredo sauce, rotisserie-cooked chicken, shredded, sun-dried tomato packed in oil, drained, fresh baby spinach, lightly packed, parmesan cheese (shaved or shredded ), heavy cream

sun-dried tomato , packed without oil (about 1/4 cup), boiling water, olive oil, chopped red bell peppers, chopped onion, diced tomatoes, undrained, chopped fresh parsley, chopped fresh basil, balsamic vinegar, black pepper, garlic cloves, minced, all-purpose flour, grated parmesan cheese, black pepper, boneless skinless chicken breast halves, egg white, lightly beaten, olive oil, shredded part-skim mozzarella cheese, hot cooked linguine (about 6 oz uncooked pasta)

chicken breasts (boneless,skinless ), spices , basil leaves, sun-dried tomato packed in oil, garlic cloves, orange zest, ground black pepper, mozzarella cheese or 2 oz cheese, of your choice, extra light olive oil

chicken breasts, cubed, light sour cream, low-fat ricotta, sun-dried tomato pesto, fresh basil, fresh tomatoes, de-seeded, grated cheese (parmesan and cheddar), minced garlic clove, lasagna sheet

shredded parmesan cheese, fresh breadcrumb, all-purpose flour , for dusting, egg, lightly beaten, chicken breast fillets (about 150g each), rindless bacon, mixed salad greens, washed and dried, ripe tomatoes, cut into chunks, torn basil leaves, green onions, finely sliced, olive oil, balsamic vinegar, fresh orange juice, sun-dried tomato paste, salt & fresh ground pepper

fresh breadcrumbs, asiago cheese, shredded, salt, pepper, eggs, lightly beaten, chicken breasts, pounded thin, olive oil, butter, gouda cheese, thinly sliced, sun-dried tomato, olive oil, butter, shallot, diced, skim milk, flour, white wine (your choice ), frozen spinach , defrosted and squeezed dry, salt and pepper, to taste, allspice, asiago cheese, shredded

chicken stock, extra virgin olive oil, garlic, minced, fresh sage, minced, frozen corn kernels (or fresh ), sun-dried tomatoes, chopped and soaked in warmed water to cover for 10 to 15 minutes (not packed in oil), yellow cornmeal, feta cheese, crumbled (optional), fresh parsley, chopped (for garnish ), extra virgin olive oil, red onions, thinly sliced, pure maple syrup or 1 tbsp lightly packed light brown sugar, balsamic vinegar, dried basil, vegetable stock, extra virgin olive oil, minced garlic, tomatoes, cored and diced, sea salt, fresh ground black pepper, basil, fresh

oil-packed sun-dried tomato halves, drained and blotted dry, garlic cloves, jalapeno-halved, seeded and coarsely chopped, kosher salt and freshly ground pepper, fine dry bread crumbs, ground chicken breast, egg, lightly beaten, fat-free milk, all-purpose flour , for dusting, peeled whole tomatoes with their juices, dried oregano, extra-virgin olive oil, chopped flat-leaf parsley

couscous with sun-dried tomatoes, boneless skinless chicken breast halves (lightly seasoned with salt and black pepper), garlic cloves, finely chopped, button mushrooms, halved (lightly sauteed in 1 tsp olive oil), water, olive oil, dried basil

pride breaded chicken breast strips, wooden skewers, fresh herb sauce, garlic cloves, fresh basil leaves, stems removed, mint sprigs, stems removed, fresh flat-leaf parsley leaves (about 1 bunch), grated parmesan cheese, salt, freshly ground pepper, warm water, olive oil, red wine vinegar, black beans, sun-dried tomato a-oli, light mayonnaise, sun-dried tomatoes in oil, drained, milk, garlic clove, chopped fresh rosemary, lemon zest, salt, freshly ground pepper, alfredo-artichoke dip, extra-small artichoke hearts, drained and finely chopped, refrigerated light alfredo sauce, milk, grated parmesan cheese, chopped fresh oregano, minced garlic, pepper

sun-dried tomatoes , packed without oil (about 1/4 cup), boiling water, olive oil, chopped red bell pepper, chopped onion, diced tomatoes, undrained, chopped fresh parsley, chopped fresh basil, balsamic vinegar, black pepper, garlic cloves, minced, all-purpose flour, grated parmesan cheese, black pepper, skinned, boned chicken breast halves, egg white, lightly beaten, olive oil, shredded part-skim mozzarella cheese, hot cooked linguine (about 6 oz uncooked pasta)