10 light seared breast Recipes

duck breasts, unsalted butter, shallots, finely diced, pinot noir wine (or light red wine), beef stock, pomegranate juice, fresh thyme, finely diced, cayenne, brussels sprout, leaves removed, olive oil, salt, pepper

chicken breasts, pounded out thin, light cream cheese, room temp, frozen spinach, drained, roasted red pepper, chopped, sundried tomato , julienned, feta cheese, chopped up, cavenders all purpose greek seasoning, garlic salt, oregano, olive oil, for searing, kitchen twine or toothpicks for securing chicken

flour, cornstarch, egg, water, baking soda, baking powder, boneless chicken breast, cut up, light soy sauce, white pepper, kosher salt, cornstarch, sake or 1/2 cup rice wine, honey, rice vinegar, light soy sauce, sugar

ruby port, dried figs, chopped, light brown sugar, balsamic vinegar, rosemary, salt , pepper to taste, fresh cranberries, granulated sugar, boneless duck breasts

dijon mustard, whole grain mustard, honey, coarsely cracked black pepper, chopped fresh thyme, salt, muscovy duck breast, olive oil, leeks, washed, white and light green part, finely sliced, spears asparagus, blanched , shocked and sliced on bias into 1/2-inch pieces, water, salt, polenta, mascarpone, grated manchego cheese, freshly ground black pepper

muscovy duck breast , 12 to 14 oz each, salt, fresh ground black pepper, olive oil, minced shallots, minced garlic, frozen blackberries, white balsamic vinegar, balsamic vinegar, sugar, chopped fresh mint leaves, chopped fresh tarragon leaves, light olive oil, baby arugula, head radicchio, thinly sliced, toasted, crushed walnuts, fuji apples, diced into 1/2-inch cubes, goat cheese, crumbled, endive, thinly sliced

water, white short grain rice, dry sherry, sugar, tamari dark aged soy sauce , available on the asian foods aisle, light oil , such as wok oil or vegetable oil, eyeball it, chicken breast tenders , cut in half on an angle, scallions, cut in 1/2, fresh ginger root, minced or grated with hand grater or microplane tool, tamari dark soy sauce, light oil , such as wok oil or vegetable oil, eyeball it, toasted sesame oil, beef sirloin, 1 1/2 inches thick, steak seasoning blend or fresh ground black pepper, minimum 40 count , 8-inch bamboo skewers, sesame seeds , 2 palmfuls, chinese five-spice powder, steak seasoning blend , preferred brand montreal steak seasoning by mccormick, ahi steaks , 8 oz each, cut into 1 by 3-inch pieces, light oil , such as wok oil or vegetable oil, for drizzling, toasted sesame oil, pickled watermelon rind , 1 jar, 14 to 18 oz, pickled onions , 14 to 18 oz jar, pickled ginger , 1 small glass jar, 10 to 12 oz, fresh fruit selection, kiwis , 3 each, tangerines , 3 each, asian pears, 3 each, washed

duck breasts, salt and freshly ground pepper, potato-blue cheese cakes , recipe follows, red chile pear sauce , recipe follows, asian pear relish , recipe follows, cold mashed potatoes, panko bread crumbs, plus extra for coating, crumbled domestic blue cheese, salt and freshly ground pepper, panko crumbs , for dusting, olive oil, olive oil, red onion, finely chopped, dry red wine, homemade chicken stock, whole new mexican red chiles, cinnamon stick, star anise, pears, peeled, seeded and halved, cold unsalted butter, salt and freshly ground pepper, asian pears, peeled, seeded and diced, bourbon, light brown sugar