171 light sauteed with Recipes
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linguine, sugar snap peas, trimmed, red bell pepper strips and10 Morelinguine, sugar snap peas, trimmed, red bell pepper strips, dark sesame oil, peeled grated fresh ginger, garlic cloves, minced, peeled deveined large shrimp, fat-free , low-sodium chicken broth, light coconut milk, well -stirred, low-sodium soy sauce, grated lime rind (bright green part only), fresh lime juice, diagonally cut scallions13 ingredients
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olive oil, divided, sliced red onion, chopped fresh thyme and11 Moreolive oil, divided, sliced red onion, chopped fresh thyme, cabernet sauvignon or other dry red wine, balsamic vinegar, salt, divided, sliced mushrooms, ground sirloin, light mayonnaise, blue cheese, crumbled (about 1/4 cup), garlic clove, minced, whole-wheat hamburger buns, baby arugula14 ingredients
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light sour cream, diced green chilies, green onions and11 Morelight sour cream, diced green chilies, green onions, cilantro, chopped, cumin, ground fresh, cooked chicken, shredded, shredded extra-sharp cheddar cheese, tomatoes, seeded and chopped, button mushroom, sliced and sauteed, dried ancho chiles, garlic cloves, whipping cream, fresh lime juice, flour tortillas3 hour , 14 ingredients
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head garlic , broken apart lightly, light olive oil and26 Morehead garlic , broken apart lightly, light olive oil, baguette (thin slices), garlic cloves, red jalapeno chiles , roasted, peeled, seeded, cayenne pepper, lightly toasted, egg yolk, extra virgin olive oil, lemon juice, salt, chopped drained seeded tomato (canned or fresh ), extra virgin olive oil, fresh ground black pepper, fish stock, saffron thread, toasted , pulverized, orange , zest of, light olive oil, for sauteeing, julienned fresh fennel, julienned leek, julienned carrot, minced shallots, minced garlic, pernod, manila clams , scrubbed, dungeness crabs, cleaned, quartered, lightly cracked, mussels , scrubbed, debearded, squid, cleaned, cut into 1/2-inch rings, salt55 min, 28 ingredients
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Zesty Italian Sauteed Onion, Pepper and Beef Sandwichsliced onion, sliced green bell pepper and4 Moresliced onion, sliced green bell pepper, light italian dressing, shaved deli roast beef, submarine rolls, partially split, pickled pepper rings12 min, 6 ingredients
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Stuffed Sauteed Sandwiches, Two Ways (Michele Urvater)turkey bacon , for the kids and10 Moreturkey bacon , for the kids, mesclun salad dressed with vinaigrette, for the adults, quality whole wheat bread, peanut butter , for kids, plumped up raisins , dried cranberries or sliced bananas, for kids, fresh mozzarella , for adults, anchovies , capers and torn basil, for adults, eggs, lightly beaten, butter, olive oil, garlic11 ingredients
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Pan Fried Chicken and Ham Parmesan With Sauteed Grape Tomatoesboneless skinless chicken breasts, salt, pepper, egg and11 Moreboneless skinless chicken breasts, salt, pepper, egg, all-purpose flour, italian seasoned breadcrumbs, olive oil, sliced smoked deli ham slices (about 1/4 lb.), fresh mozzarella cheese (4 slices), grape tomatoes, halved, light brown sugar, balsamic vinegar, salt, olive oil, sliced fresh basil55 min, 15 ingredients
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East Coast Oysters in a Gewurztraminer Cream with Green Grapesunsalted butter, shallots, minced, ginger, minced and6 Moreunsalted butter, shallots, minced, ginger, minced, diced fennel, gewurztraminer, heavy cream, sachet of coriander seed , black peppercorns, orange peel, parsley stems, east coast oysters, shucked with the liquor reserved and strained, green grapes cut in half and lightly sauteed in 1 tbsp butter and pinch of sugar30 min, 9 ingredients
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Grilled Pork Chops with Sauteed Apples, Onion Rings and Mustard Greenssalt, fennel seeds, black peppercorns, pimenton and17 Moresalt, fennel seeds, black peppercorns, pimenton, light brown sugar, bone-in center-cut pork chops (10 to 12 oz each), sugar, lemon juice, granny smith apple, cored and sliced into 1/4-inch-thick slices, whole star anise, unsalted butter, brandy, salt, canola oil, for frying, all-purpose flour, cornstarch, salt , plus more as needed, a few grinds of black pepper, buttermilk, yellow onion, sliced into 1/2-inch rings and separated, mustard greens , for serving40 min, 22 ingredients
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Sliced Orange Salad with Sauteed Olives and Ricotta Salata (Michael Chiarello)navel oranges, extra-virgin olive oil and10 Morenavel oranges, extra-virgin olive oil, chopped fresh rosemary leaves, oil-cured black olives, pitted and halved, lightly packed baby spinach or arugula leaves, ground sea salt , preferably gray salt, freshly ground black pepper, ricotta salata, navel oranges, juiced, twice the amount of olive oil as orange juice, ground sea salt , preferably gray salt, freshly ground black pepper17 min, 12 ingredients
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Classic tacoslight sour cream, monterrey jack cheese, shredded lettuce and2 Morelight sour cream, monterrey jack cheese, shredded lettuce, seasoned lean ground beef sauteed, calorie wrap warmed5 ingredients
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Layered Corn, Black Bean and Chorizo Chowderblack beans (drained not rinsed ) and31 Moreblack beans (drained not rinsed ), jalapenos , roasted (ribs and seeds removed and chopped), onion, chopped fine, salsa, garlic, minced, chili powder (more according to taste), cumin, salt, pepper, frozen corn, onion, chopped, yukon gold potato (peeled and diced ), minced garlic, flour, butter, light cream, vegetable broth (if you want it a bit thinner, just add a little more broth), cream cheese, fresh parsley, chopped fine, scallions, chopped fine, red pepper flakes, salt, pepper, chorizo sausage, sauteed (mexican chorizo not spanish, cured chorizo), avocado, diced in 1/2-inch pieces, sliced black olives, lime (1/2 for the avocado, the remaining 1/2 squeezed on the soup), salt, pepper, monterey jack pepper cheese, fresh cilantro, fine chopped, tortilla chips2 hour , 32 ingredients
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Crab-Spinach Casserolefrozen chopped spinach, thawed and squeezed dry and14 Morefrozen chopped spinach, thawed and squeezed dry, mayonnaise, flour, salt, fresh ground black pepper, garlic granules, sweet paprika, dried rosemary, lightly crushed, dried thyme, lightly crushed, grated onion, sliced cleaned fresh mushrooms (sauteed in 1 tsp extra virgin olive oil) or 1 (4 oz) can sliced mushrooms, drained, milk, hard-boiled eggs, chopped, frozen crabmeat, thawed and drained, shredded swiss cheese or 1 cup monterey jack cheese, more to taste1 hour , 15 ingredients
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Use up the Ham Macaroni and Cheesemacaroni and cheese mix (i use kraft), butter, milk and5 Moremacaroni and cheese mix (i use kraft), butter, milk, onion, finely chopped, sauteed lightly, green pepper, finely chopped, sauteed lightly, diced cooked ham, shredded cheddar cheese, cubed velveeta cheese55 min, 8 ingredients
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Seafood Risotto with Leek Broth and Asparagus Stems (Bobby Flay)olive oil, shallot, finely sliced and26 Moreolive oil, shallot, finely sliced, leek, washed and finely sliced up to light green part, white wine, home made clam broth, not bottled, bay leaf, parsley, black peppercorns, heavy cream, chopped parsley, chopped fresh tarragon, chopped fresh chervil, olive oil, spanish onion, finely chopped, garlic, finely chopped, arborio rice, white wine, water , or clam broth, salt and freshly ground pepper, lobster tails , roasted and split in half, shrimp, sauteed, scallops, sauteed, mussels , steamed in wine with 3 sprigs parsley, 3 sprigs thyme, and 1 clove crushed garlic, asparagus , lightly oiled, seasoned and roasted until tender, cut into 2-inch pieces, leek broth, chopped parsley, chopped fresh tarragon, chopped fresh chervil28 ingredients
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