22 light oven rice Recipes

crispy rice cereal, lightly crushed (such as rice krispies), parmesan cheese, grated, olive oil, paprika, ground cumin, kosher salt, fresh ground black pepper, low-fat plain yogurt, boneless skinless chicken breasts

chicken broth or 3 cups vegetable broth, olive oil, onion, diced, garlic cloves, minced, arborio rice or 1 cup carnaroli rice, fresh ground pepper, dry white wine, heated, parmesan cheese, freshly grated, low-fat smoked sausage (1 link ) or 3 oz any other sausage, cubed (1 link), tomato, chopped, peas, chives, chopped, fresh italian parsley, chopped, green onion, sliced, fresh spinach, lox, cubed, dill, chopped, nonfat sour cream or light sour cream, for serving, fennel bulb, trimmed and diced, carrot, sliced, bay leaf, lemon , zest of (i use a microplaner), fresh thyme, mushrooms, sliced, sauteed, gingerroot, minced, shiitake mushroom, sliced, lightly sauteed, lemon , juice of, lime , juice of, truffle oil, plus more, truffle oil , to drizzle on top

oats, oven-toasted crispy rice cereal (such as rice krispies), brown sugar, chopped pecans, salt, ground cinnamon, honey, canola oil, vanilla extract, bittersweet chocolate, finely chopped (60 to 70% cocoa), dried cranberries

talapia fillets (or any light , white fish), coriander, cumin, turmeric, ginger, dry mustard, cinnamon, cardamom, chili pepper (to taste), butter, softened, ketchup (or tomato paste), cooked brown rice

rice-corn crispy cereal, (recommended : crispex), broken bagel chips or melba toast, canola oil, kosher salt, cayenne pepper, sweet paprika, freshly ground black pepper, light mayonnaise, dijon mustard, bone-in, skinless chicken pieces (about 6 oz each) see cook s note

dried bread cubes (1/2 inch cubes from two 1-lb loaves bread, i used sliced italian bread from trader joe s), wild rice mix (we use uncle ben s or rice-a-roni), pork sausage (we use farmer john s), unsalted butter, divided use, onions, chopped (about 3 cups), ribs celery, diced (about 1 1/2 cups), fennel, cored and diced (about 2 cups), dried sage, dried thyme, dried marjoram, ground black pepper, kosher salt, minced fresh italian parsley, chicken broth, eggs, beaten lightly

ground cinnamon, ground cumin, fresh ground black pepper, olive oil, light soy sauce, brown sugar, boneless skinless chicken breasts, cut into 1 1/2 in chunks, pineapple, prepared and cut into 1in chunks, red bell pepper, cut into 1in pieces, green bell pepper, cut into 1in pieces, onion, cut into 8 wedges, sesame oil, garlic clove, chopped, gingerroot, grated, light soy sauce, white wine vinegar, rice vinegar, tomato ketchup, pineapple juice, brown sugar, clear honey, chili sauce, salt, pepper, cornstarch, water

instant brown rice, green onions, divided, minced garlic cloves, water, eggs, lightly beaten, chopped fresh parsley, plus more, fresh parsley , for garnishing, grated romano cheese, dry whole grain breadcrumbs, marinated fresh mozzarella balls in oil, drained and oil reserved (16 pieces), marinara sauce

cooking spray, for rack, rice-corn crispy cereal (recommended : crispex), melba toast or bagel chips, canola oil, kosher salt and freshly ground pepper, cayenne pepper, sweet paprika, light mayonnaise, dijon mustard, bone-in, skinless chicken pieces (about 6 oz each)

two 1 1/2-lb red snappers, cleaned , leaving heads and tails intact, minced peeled fresh gingerroot, garlic cloves, minced, dry sherry, soy sauce, fresh shiitake mushrooms , stems discarded and caps sliced thin, carrots (about 1/2 lb), cut into julienne strips, scallions , cut into julienne strips, fermented black beans,* rinsed lightly, water, cornstarch, grain white rice , cooked according to package instructions and omitting any butter or margarine

chicken broth, uncooked long grain rice, ground beef, onions, thinly sliced, green pepper, chopped, garlic cloves, minced, eggs, lightly beaten, mushroom stems and pieces, drained, soy sauce, hot pepper sauce

flounder fillets, sake, soy sauce, fresh lime juice, minced fresh ginger, sesame oil, honey, lightly toasted sesame seeds, shiitake mushrooms, stemmed and thinly sliced, green onions, green tops only , cut into 1-inch pieces, carrot, peeled and cut into 2-inch long matchstick strips, red pepper, seeded and cut into thin strips, steamed rice, accompaniment, sauteed shiitake mushrooms , recipe follows, vegetable oil, sliced shittake mushrooms, sesame oil, soy sauce, sake, orange , zested and juiced

boneless skinless chicken breasts , trimmed of fat and cut into strips, rice flour (or use your favorite gf baking mix), salt, pepper, cornstarch, divided, cold water, divided, white sugar, light brown sugar , packed, gluten-free soy sauce, cider vinegar, garlic cloves, minced, ground ginger, black pepper, butter, hot sauce

salt cod, olive oil, garlic, coarsely chopped, shallots, finely sliced, heavy cream, baking potatoes, cooked , riced, olive oil, salt and freshly ground pepper, canola oil, seasoned all-purpose flour, eggs, lightly beaten and seasoned, japanese bread crumbs mixed with 1 cup finely chopped almonds, tomatoes, sliced in half , seeds removed, olive oil, divided, shallots, coarsely chopped, dry red wine, clam broth, piquillo peppers, harissa, salt and freshly ground pepper, parsley, chopped, plus extra for garnish, cilantro

light butter, marshmallows, reduced-fat creamy peanut butter, oven-toasted rice cereal (such as rice krispies)

rice sticks ( -flour noodles), cucumber, oven-roasted chicken breast cuts (such as louis rich), torn romaine lettuce, red bell pepper strips, sliced green onions, chopped fresh basil, fresh lime juice, light brown sugar, dark sesame oil, hot chili sauce (such as sriracha), chopped dry-roasted cashews or peanuts

oven-toasted crispy rice cereal, flaked coconut, light brown sugar , firmly packed, butter, melted, nuts, of your choice finely chopped, vanilla ice cream, softened