72909 light ies illustrated Recipes
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light red kidney beans, drained and rinsed and8 Morelight red kidney beans, drained and rinsed, black beans, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chopped fresh tomatoes, green onions, finely chopped, chunky salsa, red wine vinegar, chopped cilantro15 min, 9 ingredients
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unsweetened sliced peaches, brown sugar and13 Moreunsweetened sliced peaches, brown sugar, butter, melted and divided, ground cinnamon, ground nutmeg, all-purpose flour, whole wheat flour, granulated sugar, splenda sugar substitute, baking powder, baking soda, salt, low-fat buttermilk, egg (i use substitute), vanilla extract1 hour , 15 ingredients
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flour, baking powder, salt and13 Moreflour, baking powder, salt, bittersweet chocolate chips (i use ghirardelli 60% baking chips), butter, vanilla, eggs, egg whites, sugar, walnuts, chopped (optional), neufchatel cheese, softened, butter, softened, sugar, egg substitute, vanilla45 min, 16 ingredients
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sheets full chocolate graham crackers, crushed and13 Moresheets full chocolate graham crackers, crushed, fat-free half-and-half (i used regular half and half.), low-fat cream cheese, fat-free cottage cheese, granulated sugar, splenda sugar substitute, baking cocoa, all-purpose flour, vanilla, egg substitute, chocolate chips , pulsed 1 to two times in food processor, white chocolate baking square, shaved, quartered strawberry (to garnish ), sugar-free strawberry jam or 2 tbsp low sugar strawberry spread45 min, 14 ingredients
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fat-free cream of chicken soup, enchilada sauce and11 Morefat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper25 min, 13 ingredients
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Eye Opener I
light rum, curacao, creme de cacao, pernod and3 Morelight rum, curacao, creme de cacao, pernod, superfine sugar, egg yolk, ice cubes7 ingredients -
Light Boulangere Potatoes
potatoes, sweet onion, chopped parsley and2 Morepotatoes, sweet onion, chopped parsley, chicken stock (about 2 cans, or veggie stock if you re vegetarian), butter (i don tsp use any)1 hour 15 min, 5 ingredients -
I Can't Believe It's Reduced-Fat Whole Wheat Banana Bread
canola oil, unsweetened applesauce, honey and12 Morecanola oil, unsweetened applesauce, honey, turbinado sugar or 1/2 cup brown sugar or 1/2 cup honey, vanilla extract, eggs, baking soda, baking powder, water, hot, chopped walnuts, salt, whole wheat flour, nutmeg, ground, cinnamon, ripe bananas, mashed (or be lightly pureed)1 hour 15 min, 15 ingredients
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