119 light fruit salad Recipes

snipped fresh basil (or 1 tsp dried basil), powdered fruit pectin, dijon mustard, garlic cloves, minced, sugar, pepper, water, white wine vinegar (or rice wine vinegar), refrigerated tortellini (light garlic and cheese), broccoli florets, sliced carrot, sliced green onion, tomato, chopped, fresh snow pea pods, halved, lettuce leaves

baby potatoes, green shallots, sliced, chopped fresh coriander, chopped fresh mint, pistachios or 2 -3 tbsp pine nuts, toasted, mayonnaise, light sour cream, fruit chutney, bottled red curry paste, garlic clove, crushed

fresh broccoli, chopped (bite size), turkey bacon, cooked crispy crumbled, chopped sweet onion, chopped celery, chopped carrot, raisins or 1/2 cup dried cranberries or 1/2 cup any dried fruit, chopped pecans, sliced almonds, mayonnaise, sour cream, light italian dressing, artificial sweetener, salt, pepper

fresh cranberries (i have also successfully used frozen and dried), sugar, cider vinegar, raspberry vinegar or 1/2 cup other fruit vinegar, dijon mustard, orange juice, safflower oil or 1 1/2 cups other light oil, salt, black pepper

lime juice, thai or vietnamese fish sauce, chopped cilantro, chopped fresh mint leaves, minced fresh ginger, peeled, deveined cooked shrimp, pink or ruby grapefruit segments (from 2 1/2 lbs. fruit), plus their juice, sambal badjak * or 1/4 tsp. cayenne, lightly packed watercress sprigs

cranberries, water, sugar, chopped pecans, bananas, chopped, fruit cocktail in light syrup, drained, whipping cream, vanilla, sugar

smooth peanut butter, fresh lime juice (about 2 limes), light brown sugar, canola or vegetable oil, salt, radishes , halved lengthwise and thinly sliced crosswise, mangoes, peeled , fruit cut off the seed and cubed, peeled and cubed jicama (cut into about 1/2-inch cubes ), fresh cilantro leaves

mixed salad greens, fruit cocktail in light syrup , and passionfruit juice, flaked white-meat chicken, toasted pine nuts

dark sweet cherries (16oz.), pineapple tidbits (15 1/4 oz), dried figs, dried peaches, dried apples, chopped dates, dried apricots, golden raisins, dried currants, pecan halves or pieces, brazil nuts, almonds, hazelnuts (filberts), walnuts, all purpose flour, sugar, salt, baking powder, cinnamon, nutmeg, ground ginger, orange juice, salad oil, eggs, light karo syrup

cherry-flavored gelatin, boiling water, divided, cold water, divided, ice cubes, divided, pitted dark sweet cherries, drained and halved, tropical fruit salad in light syrup and passionfruit juice, undrained (such as dole), peach-passionfruit-flavored gelatin

sliced, peeled peaches, sliced, peeled pears, sliced plums, blueberries, raspberries, cooking sherry, light brown sugar, sweet butter, all-purpose flour, chopped pecans

raspberry vinegar, raspberry jam, light olive oil, spinach, rinsed, stemmed and torn into pieces, macadamia nuts, coarsely chopped (or toasted almond slices), fresh raspberry , gently rinsed and drained on paper towels, kiwi fruits, peeled and sliced

lemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery

vidalia onions, celery rib, diced, light mayonnaise, lemon juice, ground black pepper, lump crabmeat, drained, cracker (optional), fresh fruit (optional)

cranberries, dried apricots, thinly sliced, red or white quinoa , rinsed well, kosher salt, lemon, extra virgin olive oil, ground coriander, ground cumin, sweet paprika, firm-ripe avocados, pitted, peeled, and cut into 1/2-inch chunks (6 to 7 oz. each), scallions, white and light green parts only, thinly sliced, toasted almonds, fresh ground black pepper

peeled unripe green mango pulp, diced, jicama, peeled and diced, pineapple , 1 inch thick slice of peeled , diced, cucumber, peeled and diced, bean sprouts, washed and patted dry, lime juice, cayenne pepper, peanuts, lightly crushed, roasted sesame seeds, soy sauce

boneless, skinless chicken breasts, cut into 4-oz portions, lime juice, freshly chopped cilantro leaves, chopped garlic, sugar, low-sodium soy sauce, ground szechuan pepper or crushed red pepper, freshly chopped mint leaves, butter lettuce leaves, diced mango, diced papaya, diced pineapple, toasted, lightly salted marcona almonds, recipe lemon-ginger vinaigrette , recipe follows, lemon-ginger vinaigrette, lemon juice, unseasoned rice wine vinegar, orange juice, champagne vinegar, lime juice, honey, fish sauce, fresh ginger root, grated and finely chopped, chopped shallots, chopped green onion, freshly chopped cilantro leaves, garlic, finely chopped, grated lemon zest, sesame oil, canola oil, ground black pepper, sesame seeds