98 light finger Recipes

boneless skinless chicken breasts (6 oz each), egg, lightly beaten, buttermilk, garlic powder, king arthur unbleached all-purpose flour, seasoned bread crumbs, salt, baking powder, oil for frying

panko, light mayonnaise, eggs, salt, all-purpose flour, cod fillets (thawed if frozen), cut into 1-inch-by-4-inch pieces, patted dry

fresh asparagus spears, light sour cream, lemon juice, chives, snipped, fresh tarragon, snipped, salt, black pepper, freshly ground, butter lettuce (or romaine), carrot , halved lengthwise, shredded lemon peel

boneless skinless chicken breasts (pounded thin), corn flakes cereal, coarsely crushed, light mayonnaise, yellow mustard (or 2 of dijon), chives, cayenne pepper, garlic powder, paprika, salt (if not using kosher chicken)

boneless pork chops, 1/2 inch thick with all visible fat removed, egg, lightly beaten, milk, ground black pepper, seasoning salt, self-rising flour, canola oil, flour, milk, salt and pepper

grouper fillets (or any firm white fish), all-purpose flour, salt, pepper, eggs, lightly beaten, saltine cracker crumbs (about 30 saltine crackers), tropical tartar sauce

prepared yellow mustard, coarse grain mustard, egg white, lightly beaten, tabasco sauce, catfish fillets, cut into bite-size strips, yellow cornmeal, all-purpose flour, salt and pepper, vegetable oil

plain flour, egg, lightly beaten, milk, polenta, dried breadcrumbs, chicken tenderloins, trimmed , halved lengthways, sliced almonds, olive oil flavored cooking spray, tomato sauce, to serve

chopped pecans, toasted and coarsely ground, toasted wheat germ, sesame seeds, garlic powder, salt, pepper, low-fat buttermilk, chicken tenders, light butter, melted

flour, sugar, butter, softened, sugar, honey, all-purpose flour, salt, eggs, lightly beaten, butter, melted, vanilla extract, pecans

skinless chicken tenders, salt and black pepper to taste, egg whites, lightly beaten, panko, dijon mustard, chipotle pepper puree, honey

butter, softened, sugar, egg yolks, vanilla extract, almond extract, all-purpose flour, salt, powdered sugar, egg white, lightly beaten, ground blanched almond, semisweet chocolate morsels, melted

all-purpose flour, baking powder, baking soda, salt, butter or margarine, dark brown sugar, eggs, lightly beaten, semisweet chocolate morsels, powdered sugar

coarse-ground mustard, egg white, lightly beaten, tabasco sauce, catfish fillets, cut into bite-sized strips, yellow cornmeal, all-purpose flour, salt, freshly ground black pepper, vegetable or peanut oil, spicy tartar sauce, mayonnaise, chopped shallot, minced dill pickle or cornichon, sweet relish, lemon juice, drained capers, tabasco sauce

chicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil

vegetable oil, garlic, minced, fresh red chili peppers, chopped, uncooked shrimp - peeled, deveined, and cut in half, fresh okra pods, sliced diagonally, belacan (malaysian chili-shrimp paste), light soy sauce, water

frozen orange juice concentrate, thawed, garlic cloves, minced, boneless skinless chicken breasts , cut into 2-inch strips, eggs, honey frosted flakes, crushed, shredded unsweetened coconut, light brown sugar, curry powder, curry powder, butter, melted

all-purpose white flour, cornstarch, powdered sugar, granulated sugar, grated lemon zest, butter, slightly softened, salt, fresh lemon juice, lemon extract, granulated sugar, grated lemon zest, fresh lemon juice, light corn syrup, powdered sugar