281 light eggplant Recipes
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olive oil, onion, halved and sliced, garlic, minced and10 Moreolive oil, onion, halved and sliced, garlic, minced, oregano, dried, salt, pepper, tomatoes, chopped, fresh basil, sliced, dry bread crumbs, seasoned, grated parmesan cheese, divided, egg whites, lightly beaten, mozzarella cheese, shredded, eggplant , 2 , peeled and cut crosswise into 3/8″ thick slices13 ingredients
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olive oil, onion, finely chopped, garlic cloves, chopped and11 Moreolive oil, onion, finely chopped, garlic cloves, chopped, whole tomatoes in puree , pureed in a blender until smooth, salt, black pepper, eggplant , cut crosswise into 1/4-inch-thick rounds, all-purpose flour, fine fresh bread crumbs (from firm white sandwich bread), lightly toasted, grated parmigiano-reggiano (3 oz), eggs, lightly beaten, vegetable oil, loaves italian bread , halved lengthwise, fresh mozzarella, thinly sliced14 ingredients
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olive oil, eggs, lightly beaten and8 Moreolive oil, eggs, lightly beaten, italian seasoned dry bread crumbs, eggplant, sliced into 1/2 inch rounds, salt to taste, onion, sliced, tomatoes, sliced, grated parmesan cheese, crumbled feta cheese, muenster cheese , torn into strips1 hour , 10 ingredients
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eggplants (halved lengthwise and cut diagonally into 2 in... and8 Moreeggplants (halved lengthwise and cut diagonally into 2 inch pieces), chicken broth, sugar, scallions, finely chopped, light soy sauce, garlic, finely chopped, chili bean sauce, fresh gingerroot, finely chopped, peanut oil (for frying )30 min, 9 ingredients
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eggplants, ground pork, prawns, shelled and chopped, oil and10 Moreeggplants, ground pork, prawns, shelled and chopped, oil, hot bean paste (tau pan cheong), chopped garlic, shao hsing hua tiau wine (or rice wine), light soy sauce, worcestershire sauce, sugar , to taste, instant chicken bouillon granules, cornstarch, water, scallion, chopped30 min, 14 ingredients
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Eggplant and Pepper Tian on Fried Eggplant
dice eggplant , lightly salted to release excess water an... and13 Moredice eggplant , lightly salted to release excess water and bitterness, peeled and brunoised red pepper, peeled and brunoised yellow pepper, brunoised apple-wood smoked bacon, garlic cloves, crushed, chiffonaded basil, extra virgin olive oil, freshly picked thyme, salt and freshly ground black pepper, fried eggplant , recipe follows, japanese eggplant, salt , to purge the eggplant, buttermilk, flour, seasoned with salt and freshly ground black pepper1 hour , 14 ingredients -
Eggplant and Pepper Tian on Fried Eggplant
dice eggplant , lightly salted to release excess water an... and9 Moredice eggplant , lightly salted to release excess water and bitterness, peeled and brunoised red pepper, peeled and brunoised yellow pepper, brunoised apple-wood smoked bacon, garlic cloves, crushed, basil chiffonade, extra virgin olive oil, freshly picked thyme, salt and freshly ground black pepper, fried eggplant , recipe follows50 min, 10 ingredients -
Eggplant Parmesan
dry breadcrumbs, grated fresh parmesan cheese and12 Moredry breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, salt-free lemon pepper, salt, eggplants, each peeled and cut crosswise into 6 slices, all-purpose flour, egg whites, lightly beaten, egg, lightly beaten, fat-free marinara sauce, shredded part-skim mozzarella cheese, hot cooked angel hair pasta (about 6 oz uncooked pasta)14 ingredients -
Turkey Eggplant (Aubergine) Lasagna
eggplants , sliced lengthwise as thinly as possible, plac... and18 Moreeggplants , sliced lengthwise as thinly as possible, place in a bowl and lightly salt, olive oil, ground turkey, crushed tomatoes, fresh mushrooms, thinly sliced, onion, finely chopped, garlic cloves, fresh basil or 2 tsp dried, fresh thyme or 2 tsp dried, fresh oregano or 2 tsp dried, white wine, balsamic vinegar, sun-dried tomato, salt and pepper, ricotta cheese (light is fine ), mild goat cheese, egg, mozzarella cheese, thinly sliced, grated parmesan cheese1 hour 20 min, 19 ingredients -
Eggplant (Aubergine) -Tofu Stir Fry
firm tofu, cut in 1 inch cubes and14 Morefirm tofu, cut in 1 inch cubes, japanese eggplants, cut in 2 inch cubes, shiitake mushrooms, cut in fours (no stems), garlic cloves, minced, stalks green onions, white and green parts, chopped, baby bok choy, bite size cuts, fresh mango, small dice, vegetable broth , sodium-free (homemade is best), dark soy sauce, fresh lemon zest, filtered water, light brown sugar, cornstarch or 2 tbsp arrowroot, sesame oil (light or dark ), peanut oil or 2 tbsp canola oil, divided5 hour , 15 ingredients -
Eggplant (Aubergine) and Shrimp Skillet Casserole
japanese eggplants , halved lengthwise and sliced (cubed ... and16 Morejapanese eggplants , halved lengthwise and sliced (cubed if using regular eggplant), grapeseed oil or 1 tbsp extra virgin olive oil, red bell pepper, chopped, yellow onion, chopped, garlic cloves, minced, raw shrimp, shelled and deveined, fresh parsley, chopped, unsweetened soymilk (cow) or 1/2 cup nonfat milk (cow), extra large egg whites, extra large egg yolk, fresh ground nutmeg, hard parmesan cheese, grated (divided between custard and topping), light farmer cheese, grated (divided between custard and topping), brown rice cakes (i used lundberg brand sesame tamari flavor), old bay seasoning (see chef notes, last line of instructions), salt , to taste, pepper , to taste1 hour 10 min, 17 ingredients -
Eggplant Rollatini
olive oil, parmesan, grated, eggplant , sliced lengthwise and8 Moreolive oil, parmesan, grated, eggplant , sliced lengthwise, parsley, flour, egg, lightly beaten, salt, spaghetti sauce, pepper, mozzerella cheese, ricotta cheese50 min, 11 ingredients -
Chinese Eggplant Dip
eggplant, vegetable oil, sesame oil, garlic, minced and8 Moreeggplant, vegetable oil, sesame oil, garlic, minced, chopped fresh ginger, scallions, trimmed and minced, dried red-pepper flakes, soy sauce, light brown sugar, rice-wine vinegar, lemon juice, chopped cilantro1 hour , 12 ingredients -
Eggplant Squash Masala
onion, chopped, olive oil, turmeric, garam masala, water and5 Moreonion, chopped, olive oil, turmeric, garam masala, water, vegetarian chicken-like flavoring, eggplant, peeled and diced, cubed winter squash (pre-cooked ), salt, coconut milk (light is best )30 min, 10 ingredients -
Baked Eggplant Italiano
eggplants, peeled and cut into 1/2-inch slices and13 Moreeggplants, peeled and cut into 1/2-inch slices, olive oil, divided, garlic powder, salt, divided, pepper, divided, tomatoes, finely chopped, onion, finely chopped, minced garlic, fresh baby spinach, reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, divided, egg, lightly beaten, garden-style pasta sauce1 hour , 14 ingredients
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