67131 light easy cristo Recipes

baking potatoes, extra light olive oil, flour, parmesan cheese, ground black pepper, onion salt, garlic powder, hot salt (optional) or ground cayenne pepper (optional) or salt (optional)

green onions, finely chopped, eggs, salt, pepper, oil, cold cooked rice, light soy sauce, stir-fry sauce

frozen homestyle meatballs, cream of mushroom soup, water, brown gravy mix, beef bouillon cubes, minced onion, seasoning salt, light mayonnaise, sour cream, noodles

ketchup, prepared brown mustard (use french s bold and spicy brown mustard for this!), light molasses, worcestershire sauce, liquid smoke (or to taste), cayenne pepper (optional and to taste)

flour, sugar, baking powder, salt, cinnamon, allspice, milk, lightly beaten egg, melted & cooled butter, vanilla extract, orange zest, lemon , rind of, grated, currants, sugar, fresh lemon juice or 1 1/2 tsp orange juice or 1 1/2 tsp water

chicken breast fillets, egg whites, lightly beaten, fine rice flour (or use a plain gf flour), butter, vegetable oil, gluten-free cornflour (us-cornstarch), brown sugar, lemon juice, grated ginger, gluten-free soy sauce, gluten-free chicken stock

apple pie filling (you will have some filling leftover), refrigerated pie crusts (1 package, bring to room temperature), egg, lightly beaten, raw sugar

plain flour, soft light brown sugar, salt, egg, egg yolk, milk, butter, orange liqueur (optional) or 1 tbsp rum (optional), plain chocolate chips, icing sugar , to dust

strawberries, sliced, sugar, all-purpose flour, baking powder, cold butter, egg, lightly beaten, milk, sweetened whipped cream

cauliflower floret, broccoli floret, water, light cream cheese, cubed, low-fat milk, low-fat sour cream, shredded cheddar cheese, ritz crackers, crushed, grated parmesan cheese

olive oil, onion, chopped, diced green chilies, sliced olives, drained, chicken breast halves, cooked and chopped, green enchilada sauce, corn tortillas, lightly sauteed (6-inch), shredded monterey jack cheese, sour cream, diced avocado

penne or 1 box bow tie pasta, alfredo sauce (regular or light, can use mix ), tomato sauce (or to taste), sliced mushroom (optional), broccoli (or half of bag of florets), minced garlic, salt and pepper

frozen orange juice concentrate, undiluted, frozen lemonade concentrate, undiluted, light rum, ice cube

bulk breakfast sausage, cooked,drained and crumbled, eggs, lightly beaten, sliced green onion, melted butter, tortilla chips, coarsely crumbled, shredded cheddar cheese, salsa (or home made )

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

butter, softened (no substitutes), brown sugar, salt, egg, vanilla, flour, pecans, lightly toasted, minced and cooled (1 cup), chocolate chip (optional)

fresh ground turkey, stove top monterey style prepared stuffing, dijon mushroom, onion, chopped (i prefer sweet variety), garlic, italian seasoned breadcrumbs, mushroom gravy, shredded cheese (your choice ), eggs, lightly beaten (i also use fake eggs)

albacore tuna, drained (i prefer starkist albacore tuna, in the single serving cans), light mayonnaise (or fat free), honey mustard (use a little more if tuna salad is too dry, i use a teaspoonful), mrs. dash seasoning mix, baby carrots, chopped (optional), sweet relish (optional)