80 light diet Recipes

chicken breasts, red bell pepper, green bell pepper, white onion, diet coke, lemons, baby carrots, pineapple chunks in juice, rum, honey (sugar-free), brown sugar, light soy sauce

crystal light peach tea drink mix (1 .6 oz tub ), cold water, diet ginger ale

paprika, garlic powder, brown sugar, dry mustard, coarse salt (either sea or kosher), pork, roast- bone out, root beer (i use diet barq s), barbecue sauce, hamburger buns, split and lightly toasted

extra-virgin olive oil, chopped yellow onion, minced garlic, ketchup, lemon-lime carbonated beverage (not diet ), fresh lemon juice, light brown sugar , packed, whole-grain mustard, smoked paprika, kosher salt, grated zest of 1 lemon, granulated garlic, freshly ground black pepper, whole chicken legs, 10 to 12 oz each, cut into thighs and drumsticks, handfuls hickory wood chips , soaked in water for at least 30 minutes

vegetable oil, chopped yellow onions, garlic cloves, minced, ketchup, cherry jam or 1 1/4 cups cherry preserves, cola (regular, not diet ), light brown sugar (packed), balsamic vinegar, grenadine, sriracha sauce (thai chile sauce)

boneless skinless chicken breasts, garlic powder , to taste, season salt , to taste, green pepper , cut into strips, red pepper , cut into strips, yellow pepper , cut into strips, dry onion soup mix, fat-free condensed mushroom soup, light ranch salad dressing, diet cola, flour, water, whole grain rice

trimmed boneless chuck roast, chopped onions, diet cola, worcestershire sauce, apple cider vinegar or 1 1/2 tbsp white vinegar, beef bouillon granules, dry mustard, chili powder, ground red pepper, minced garlic, ketchup, light butter, reduced-fat hamburger buns with sesame seeds

frozen orange juice, pineapple juice, frozen lemonade (light is good too), sugar (or splenda equivalent), water, cherry 7-up (diet is fine too)

sugar-free cherry gelatin, boiling water, light cherry pie filling, diet cherry soda

cranberry juice blend, chilled, diet cherry sparkling water (91945) or diet cherry soda, chilled, milk, vanilla extract, light vanilla ice cream (19088), softened

yellow cake mix (single layer), sunkist diet orange soda, canned pineapple , packed in juice, canned mandarin oranges in light syrup

swiss miss diet cocoa mix, light vanilla soymilk, divided, fat-free sugar-free instant chocolate pudding mix, rum extract, cinnamon, ground nutmeg

spice cake mix , 2 layer size, diet ginger ale, egg substitute, carrots, shredded, raisins, boiling water, orange flavor gelatin (4-serving size), light cream cheese, softened, butter, softened, pumpkin pie spice, powdered sugar

nestle diet hot cocoa mix , dissolved in, warm water, light vanilla soymilk, sugar-free chocolate syrup, semisweet mini chocolate chips, splenda sugar substitute, ice cubes or 1 cup crushed ice, fat free reddi-wip topping

dry lasagna noodles, olive oil, spanish onion, rosemary, water, diet coke, portabella mushrooms, cremini mushrooms, table salt, olive oil, light butter, all-purpose flour, fat-free skim milk, garlic cloves, grated nutmeg, grated parmesan cheese

tequila, fresh lime juice, crystal light sugar free low calorie lemonade mix (individual packet), diet lemon-lime soda

ham (7 lb. uncooked ), pepsi (or any dark colored soda -- coke, root beer, etc. not diet), maple syrup (plain or butter-flavored), light brown sugar, ground cinnamon, nutmeg

butter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )