5 light curried saute Recipes

curry powder, divided, salt, divided, black pepper, skinless, boneless chicken breasts, presliced mixed bell peppers, light coconut milk, lime

peanut oil, onion , chopped (optional, may substitute bamboo shoots but add those when you add coconut milk and do not saute), garlic cloves, chopped (2 to 3), zucchini , roll cut, button mushrooms (halved or quartered ), bell pepper, chopped, hot chili pepper, sliced (thai style or serrano preferred, 1 to 3), light coconut milk, red curry paste (amount to taste, 1 to 3), kaffir lime leaves or 3 -4 substitute some lime zest or 3 -4 lemongrass, fish sauce (nam pla), shrimp, peeled and deveined, chopped fresh basil leaf (preferably thai basil)

curry powder , preferable madras, salt, fresh ground black pepper, boneless skinless chicken breast, curry powder, frozen mixed peppers, in long strips and thawed or 8 oz bell peppers, sliced in lengthwise strips, light coconut milk, fresh lime juice, salt, lime wedges

salmon fillets, granny smith apple, peeled and diced, milk, head cauliflower, saffron, curry powder, butter, lemons, pine nuts, lightly toasted, cilantro, golden raisin , plumped in water, olive oil, for sauteing