1131 light chicken and rice Recipes

chicken broth, low sodium , fat free, skim milk, baking potato, peeled & cubed, chopped chicken breast, velveeta light, cubed, garlic, minced, onion, chopped, all purpose flour, pepper, wild rice, quick cooking, uncooked, water

chicken, cut up, grain rice, chicken broth, crushed pineapple, brown sugar (light or dark ), cornstarch, fresh lemon juice, dijon mustard, soy sauce

chicken broth, chicken breast halves cooked, boneless, cubed, grain and wild rice blend quick cook version, ground black pepper, all-purpose flour, butter, carrots diced, celery diced, onion diced, light cream

water, dry white wine, chicken bouillon granule, boneless skinless chicken breast halves, water, cornstarch, light cream cheese , garlic and spices flavored, hot cooked long-grain rice

chicken broth, chicken breast halves (cooked, boneless and cubed ), grain and wild rice blend, quick cooking version (you will use the seasoning packet. i used uncle bens roasted chicken flavor), ground black pepper, all-purpose flour, butter (12 tbsp. or a stick and a half), carrot, diced, celery, diced, onion, diced, light cream (can lighten by substituting part or all of the cream with fat-free evaporated milk, or half-and-half)

uncooked basmati rice, dried lentils, skinless, boneless chicken thighs (about 1 1/4 lb), vertically sliced onion, chopped peeled fresh ginger, shredded carrot, cardamom pods, lightly crushed, grated orange rind, fresh orange juice (about 1 orange), salt, black pepper, warm fat-free , less-sodium chicken broth, saffron threads, crushed, fresh baby spinach, coarsely chopped, butter, blanched almonds

low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta

cold cooked rice, chopped cooked chicken or 1 1/2 cups other meat, chopped red onion, frozen peas, carrot, chopped, eggs, lightly beaten, soy sauce, green onions, sliced, butter, sesame oil

dark sesame oil, canola oil, chopped carrot, coarsely chopped broccoli florets, diced skinless, boneless rotisserie chicken breast, frozen petite green peas, sliced green onions (4 green onions), divided, garlic cloves, minced, grated peeled fresh ginger, cooked long-grain brown rice, chilled, eggs, lightly beaten, lower-sodium soy sauce, kosher salt, freshly ground black pepper

broccoli, cooked chicken breasts, cubed, garlic clove, onion, diced, salted butter, olive oil, salt, black pepper, cream of chicken soup, fat free sour cream, light mayonnaise, lemon juice, sharp cheddar cheese, cooked long-grain rice (i use basmatti)

raw wild rice, salt, water, butter, onion, chopped, fresh mushrooms, chopped, broccoli, chopped, carrots, finely chopped, chicken broth, flour, light cream, cooked chicken, diced, salt, pepper

light soy sauce, shaoxing wine, sesame oil, cornstarch, lean boneless pork, cut into thin 2-inch long slices (preferably from the shoulder ) or 1 lb boneless skinless chicken breast, diced, peanut oil, garlic, peeled and finely chopped (10-15 cloves), spring onions, thinly sliced diagonally, chili bean sauce, spicy chili bean sauce (optional), light soy sauce, shaoxing wine, sugar, chicken stock or 1 tbsp water, sesame oil, coriander leaves, to garnish (optional), cooked rice

unsalted butter, divided, all-purpose flour, eggs, beaten medium light, salt and pepper, chicken cutlets, vegetable oil, about 1/2 inch in fry pan (not olive oil), white wine, chicken broth, divided, whole lemon, juiced, rice, saffron strands, crushed

water, dry white wine, chicken-flavored bouillon granules, skinned, boned chicken breast halves, water, cornstarch, tub light cream cheese with garlic and spices, hot cooked long-grain rice, chopped fresh parsley

chicken broth, golden raisin, extra virgin olive oil, turmeric, saffron thread (or 1 envelope saffron powder), white rice, boneless skinless chicken breast halves (about 1 3/4 lb), salt and pepper, piquillo peppers, jarred, drained and sliced (or 2 jarred roasted red peppers), dry sherry, butter, chilled and cut into pieces, flat leaf parsley, chopped, sliced almonds, lightly toasted

free-range chicken, cut into 8 pieces and patted dry, kosher salt plus more to taste, freshly ground black pepper to taste, unsalted butter, stalks celery, trimmed, diced, leeks, light green and white part only, diced, carrots, diced, flat-leaf parsley plus 3 tbsp finely chopped flat- leaf parsley leaves, fresh thyme, bay leaf, chicken broth, homemade or low-sodium canned, converted long grain rice , cooked according to package instructions, copyright 2001 television food network , g.p. all rights reserved

chicken, giblets removed, olive oil, dried marjoram, smoked paprika, kosher salt, freshly ground black pepper, yellow onion, halved, orange marmalade or apricot preserves, cider vinegar, wild rice, olive oil, plus more for greasing the baking dish, yellow onion, chopped, stalks celery, finely chopped, garlic, finely chopped, mixed dried fruit , such as pitted prunes and apricots, chopped, dried marjoram, baguette (4 oz), preferably day-old or lightly toasted, cut into 1/2-inch cubes, low-sodium chicken broth, chopped fresh parsley

uncooked rice, eggs, lightly beaten, frozen asian mixed vegetables, sliced cooked chicken, teriyaki sauce, scallions, sliced