2881 light broth Recipes

chicken broth, white wine vinegar or 1/4 cup cider vinegar, olive oil, garlic clove, minced, dijon mustard, tarragon, salt and pepper

extra virgin olive oil, garlic cloves, minced, skim milk, chicken broth, all-purpose flour, salt, black pepper, grated parmesan cheese

penne pasta, butter, sliced mushrooms, minced garlic, baby carrots , julienne cut, broccoli (or asparagus, snow peas, etc), vegetable broth, lemon juice, sugar, red pepper flakes, dried basil, salt and pepper, to taste, parmesan cheese , to taste sprinkled on top

cornstarch, chicken broth, olive oil, peeled shrimp, ground red pepper, parsley, lemon juice, garlic cloves, minced, angel hair pasta, cooked

canola oil, chopped onion, chopped bell pepper (any color ), chili powder, cayenne pepper, cumin, oregano, garlic cloves, minced, chopped green chilies (ortega style), cooked barley (follow package instructions), black beans, drained and rinsed, chopped peeled tomatoes, vegetable broth, avocado, sour cream, grated cheddar cheese

potatoes, peeled and thinly sliced (i like youkon gold), onions, finely sliced, salt and pepper, butter, flour, boiling chicken broth

fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper

cooked rice, lean boneless pork, plain breadcrumbs, melted margarine, minced garlic, fat free chicken broth, sugar, red wine vinegar, cornstarch, soy sauce, minced garlic, diagonally sliced carrots, green bell pepper, cut into 1 inch squares, red bell pepper, cut into 1 inch squares, green onions , sliced into diagonal 1 inch pieces, drained pineapple chunks

minced onion, fresh basil, chicken stock, defatted, chicken broth, defatted, dry white wine (red works too), whole tomatoes, peeled and pureed ( 14 oz. canned diced tomatoes), sugar, tomato paste, lemon juice, salt and pepper

chopped fresh broccoli, steamed and divided, garlic clove, minced, chicken broth, margarine, all-purpose flour, skim milk, salt and pepper

head broccoli chopped, boneless, skinless checken breasts, salt and pepper, unsalted butter, extra-virgin olive oil, garlic crushed, shallot or onion minced, all-purpose flour (unbleached, fat-free chicken broth, nonfat milk, dry sherry or white wine, reduced-fat swiss cheese shredded, parmesan cheese grated, seasoned whole wheat bread crumbs

olive oil, divided, minced shallots, chicken sausage, turkey bacon, fresh mushrooms (optional), salt, fresh ground black pepper, peas (frozen ), fettuccine, spinach fettuccine, grated parmesan cheese, fat-free chicken broth

chicken broth, white rice, silken tofu, olive oil, curry powder, lemon juice, fresh parsley, fresh dill, black pepper

ground beef, cabbage, finely chopped, carrot, cubed, vegetable broth, breadcrumbs, egg, salt and pepper, cumin

low sodium chicken broth, dried dill weed, orzo pasta, fresh lemon juice, boneless skinless chicken breasts, lemon , rounds, cilantro, chopped, salt & pepper

sweet onion, diced, garlic, minced, red potatoes , scrubbed and chopped, vegetable broth, montreal steak spice seasoning (more , to taste)

beef top round steak, cut into 1/2-inch cubes, beef broth, cubed peeled potatoes, sliced carrots, chopped onion, chopped sweet red pepepr, jalapeno pepper, seeded and chopped, garlic clove, minced, chili powder, salt, diced tomatoes, undrained, king arthur unbleached all-purpose flour, water, minced fresh cilantro

canola oil, carrots, peeled and sliced into 1-inch pieces, onions, chopped, potatoes, peeled and cut into 1-inch cubes, reduced-sodium fat-free chicken broth, cinnamon stick, bay leaf, dried thyme, ground nutmeg, salt, pepper, plain nonfat yogurt (optional), chopped pistachios (optional)