93 light and yummy Recipes

wide rice noodles , prepared as package directs for pasta, boiled, not soaked, red curry paste, peanut oil, eggs, lightly beaten , set aside, white onion, chopped coarse, carrot, peeled , thin sliced on the bias, broccoli florets, chicken breast , cut into julienne sized strips, prawns, deveined and shelled, light soy sauce, fish sauce, natural-style peanut butter, brown sugar , packed, chicken broth, light coconut milk, straw mushrooms, drained, water, sambal oelek, scallion, white part , cut on bias, for topping

bacon, unbaked 9 inch pie crust, sharp cheddar cheese, shredded, shredded monterey jack cheese, all-purpose flour, eggs, lightly beaten, half-and-half, diced onion, diced green chile peppers, drained

skinless salmon (i get it from costco), light soy sauce, red bell pepper, chopped, thumb sized piece ginger, chopped, garlic cloves, minced

cranberry-raspberry juice (i use the splenda sweetened light version), diet lemon-lime soda, cool whip, cherries

brown sugar, peanut butter, light corn syrup, butter (melted ), vanilla, sunflower seeds, oatmeal, coconut, raisins (or other dried fruit like cranberries or apricots chopped), wheat germ, sesame seeds, chocolate chips (optional)

buttermilk, mayonnaise, light sour cream, dried parsley flakes, pepper, lemon juice, vinegar, garlic salt, onion powder

popped popcorn (air popped), plain non-fat yogurt, light pancake syrup, maple or caramel extract

light sour cream, greek yogurt, hidden valley original ranch dips mix, garlic powder, onion powder, season salt, chives, chopped fine, parmesan cheese, lemon juice

light bread, soymilk lite, egg whites, splenda sugar substitute, cinnamon

monterey jack pepper cheese, cheddar cheese, shredded, light cream cheese, light mayonnaise, dried thyme, sweet onions, finely chopped & divided

zwieback toast crumbs (about 17 crackers) or 1 1/2 cups graham cracker crumbs (about 20 squares), sugar, butter, melted (no substitutes), cream cheese, softened, half-and-half or 1 cup light cream, canned pumpkin, sugar, all-purpose flour, vanilla, ground cinnamon, ground ginger, ground nutmeg, salt, eggs, carton sour cream, sugar, vanilla

refrigerated breadstick dough, sugar, cinnamon, butter, melted, butter, melted, light corn syrup, brown sugar, raisins, light cream or 1/2 cup milk, chopped nuts

basil leaves, well packed, garlic, lightly crushed and peeled, pine nuts (or a combination of the two) or 1 cup walnuts (or a combination of the two), freshly grated parmigiano-reggiano cheese (or a combination of the two) or 1 1/2 cups freshly grated pecorino cheese (or a combination of the two), extra virgin olive oil, salt and pepper

lean ground beef (90% lean), onion, chopped, green pepper, chopped, sliced fresh mushrooms, pizza sauce, garlic powder, dried oregano, shredded part-skim mozzarella cheese, king arthur unbleached all-purpose flour, eggs, lightly beaten, fat-free milk, canola oil, salt, grated parmesan cheese, pepperoni, chopped

white cake mix and the ingredients required to make it, cool whip (i used light), yogurt of your choice

potatoes peeled and cut into 1 inch pieces, whole large eggs boiled, peeled , and cut into 1/2 inch pieces, light mayo, mustard, salad sweet cubes, salt, pepper

cut yams in syrup, evaporated milk, eggs , unbeaten, butter, melted, sugar, vanilla, light brown sugar, flour, butter, melted, pecans, chopped