124 light and easy chicken Recipes

oil, boneless chicken breast , cut into 1 inch pieces, onion, chopped, black pepper, water, frozen broccoli, kraft macaroni and cheese, light sour cream

olive oil, onion, chopped, diced green chilies, sliced olives, drained, chicken breast halves, cooked and chopped, green enchilada sauce, corn tortillas, lightly sauteed (6-inch), shredded monterey jack cheese, sour cream, diced avocado

chicken, cut into 8 pieces, salt and freshly ground black pepper, bottled sauce or easy bbq sauce, recipe follows, ketchup, dark brown sugar, white wine vinegar, minced onion, dijon mustard, hot sauce, (recommended : tabasco), freshly ground black pepper, chopped scallions (white and light green parts ), freshly grated lime zest, freshly squeezed lime juice, lime wedges, for serving

butter, onion, chopped, stalks celery, chopped, carrots, chopped, flour, chicken stock, potatoes, peeled and diced, cooked chicken, shredded, chopped parsley, frozen peas, thawed, prepared pie crust, egg, lightly beaten

chicken stock, chicken breast fillet (boneless ), canned corn kernels, canned creamed corn, cornflour (cornstarch), light soy sauce, eggs (beaten ), spring onions (finely sliced ) or 2 scallions (finely sliced) or 2 green onions (finely sliced)

light cream cheese, light sour cream, chicken broth, potatoes, thinly sliced, deli ham, chopped, cheddar cheese, grated, green onion, sliced

chicken, salsa, olive oil, taco seasoning, light cream cheese

oriental-flavor instant ramen noodles, sesame oil, fresh garlic, finely chopped, chicken breast, chop into 1/2-inch cubes, coleslaw mix, green onions, chopped, light soy sauce

boneless chicken breasts, italian seasoned breadcrumbs, parmesan cheese, grated, egg, lightly beaten, butter, spaghetti sauce, mozzarella cheese, shredded

boneless skinless chicken breasts, light cream cheese, portabella mushroom, sliced in large pieces, refrigerated reduced-fat crescent rolls, italian seasoning (the parmesan or sun dried tomato bread dipping seasonings are good)

chicken legs, skin removed, light brown sugar (packed), ketchup, mustard (use prepared ), worcestershire sauce, lemon juice

chicken breasts, butter (at room temp,soft but not melted ), chopped fresh basil or 1 tsp dried basil, minced garlic (use more if you like ), egg (lightly beaten ), dried breadcrumbs, olive oil (i use rice bran oil here in new zealand)

light tuna, drained, cream of chicken soup, milk, frozen chopped onion, thawed, frozen mixed vegetables, thawed, chopped cooked potato, salt and pepper, refrigerated biscuits, quartered

fat-free spaghetti sauce, garlic powder, uncooked chicken breast tenders, uncooked manicotti, sliced mushrooms, light shredded mozzarella cheese

chicken ravioli , refrigerated variety, onion, chopped, bell pepper, chopped, dried oregano, garlic cloves, minced, tomato paste, dry white wine, salt, dried basil, crushed red pepper flakes, black pepper, whole tomatoes, undrained and chopped, mozzarella cheese, shredded

boneless skinless chicken breast, light sour cream, garlic salt , to taste, onion powder , to taste, black pepper , to taste, tortillas, green enchilada sauce, sliced olives, cheddar cheese, shredded

chicken breasts, miracle whip light, sweet pickle relish, curry powder (or to taste), kiwi, romaine lettuce, cantaloupe (cubed ), diced tomato, diced avocado