140103 lickin chin good bbq sauce Recipes

pork spareribs, soy sauce, water, sugar, hoisin sauce, gingerroot, shredded, garlic, crushed, onions, finely diced, dry sherry, ground black pepper, chicken stock, cornflour

boneless skinless chicken breasts, cubes, low-calorie barbecue sauce (i used walden farms calorie free bbq sauce), pizza dough (double par baked recipe of marsha s whole wheat pizza worked for me), low-calorie barbecue sauce, shredded lowfat mozzarella cheese, red onion, sliced into 1/8-inch pieces, chopped fresh cilantro

ground beef, ground pork, onion, chopped fine, bread , torn up, egg, beaten, black pepper, freshly ground, barbecue sauce, garlic cloves, pressed (or very finely chopped ), onion, cut in half and sliced (so you end up with semi-circles of onion), barbecue sauce, brown sugar

onion, chopped, salt, celery seed, chili powder, brown sugar, tabasco sauce, vinegar, worcestershire sauce, ketchup, water, chicken breasts

chili sauce (12 oz.), grape jelly or 1 cup grape jam, dijon mustard, hamburger, dry breadcrumbs, chopped onions, salt, worcestershire sauce, egg

pork tenderloin, ketchup, brown sugar, vinegar, mustard, worcestershire sauce, soy sauce, chili powder, garlic clove, minced, dried onion or 1 tsp onion powder

great northern beans, rinsed and drained, black beans, rinsed and drained, onion, chopped, barbecue sauce, brown sugar, ground mustard, worcestershire sauce, chili powder, fully cooked smoked sausage

tortilla chips (any shape, size you like...baked works well too), your favorite baked beans (again, any flavor you prefer ), shredded meat in barbecue sauce (pork, beef or chicken..you choose. i just use the tub of meat, found in the refrigerated section, if), tomatoes, diced small, shredded lettuce, sliced jalapeno pepper, sour cream (light or fat free is fine), your favorite barbecue sauce, shredded cheddar cheese

pinto beans, drained & rinsed, whole kernel corn, drained, sweet red pepper, chopped, sweet green pepper, chopped, onion, chopped, cider vinegar, ketchup, olive oil, brown sugar, dijon mustard, worcestershire sauce, chili powder, ground cumin, salt, pepper, hot pepper sauce, garlic clove, crushed, crushed tortilla chips (your choice )

chuck roast, water, beef bouillon cubes, minced onion, tomato sauce, brown sugar, ketchup, mustard, worcestershire sauce (dash)

bacon, lean ground chuck or 2 lbs ground round, white breadcrumb (2 slices white bread), sharp cheddar cheese, coarsely shredded (8 oz), eggs, sweet onion, chopped, barbecue sauce, divided use, worcestershire sauce, salt, fresh ground pepper

onion, chopped, celery, garlic cloves, minced, margarine, ketchup, brown sugar, vinegar, water, worcestershire sauce, mustard, salt, drops hot sauce, rice, chicken broth, boneless skinless chicken breasts

extra firm tofu, tomato juice (or use spicy tomato), lite olive oil, paprika, chili powder, oregano, dried, thyme, dry mustard, worcestershire sauce, hot sauce, salt and pepper

boneless skinless chicken breasts, cooked and diced picked free of bones or 1 lb rotisserie chicken, picked free of bones, mayonnaise, barbecue sauce (i like spicy sauce, but sweet would be nice too ), red onion, finely chopped, green bell pepper, diced, salt and pepper

chicken, ketchup, water, onion, finely chopped, salt, celery seed, chili powder, brown sugar, tabasco sauce, worcestershire sauce, vinegar

cider vinegar, sugar (i use splenda now), red barbecue sauce (your favorite brand ), water, mayonnaise, dry mustard, tabasco sauce (to taste), cabbage, shredded, carrots, shredded

boston butt (also called pork shoulder), light brown sugar (approximately ), worcestershire sauce (approximately ), barbecue sauce (your favorite brand )

ketchup, balsamic vinegar, dark brown sugar, granulated garlic, worcestershire sauce, tabasco sauce, dijon mustard, paprika, lemon juice, extra virgin olive oil, chicken wings