10 lettuce sandwich delicious Recipes

cooked chicken, cubed (or use two 12.5 oz cans swanson s white premium chunk chicken breast, well drained), ripe firm tomato, chopped, fresh lovage, leaf finely chopped (or fresh celery leaf), snipped fresh marjoram, onion powder , to taste, salt and pepper (optional), fresh lemon juice, good quality mayonnaise, firm ripe avocados, cubed, fresh white bread, lightly toasted, lettuce (optional), sliced cheese (optional)

reduced-calorie mayonnaise, plain low-fat yogurt, curry powder , to taste, salt, ground red pepper, garlic, minced, diced cooked chicken or 2 cups cooked turkey (8oz.), green onions , including tops,chopped (about 2/3 cup.), sweet green peppers or 1 large red pepper, cored,seeded,and chopped (1 cup.), golden delicious apples or 1 small red delicious apple, cored and diced (1 cup.), minced fresh cilantro (or 2 tbsp. minced parsley mixed with 3/4 tsp. dried cilantro), lettuce leaf, whole wheat pita bread, halved

cooked chicken, cut into small dice, dice celery, basic mayonnaise, curry powder, salt , as needed, white pepper , as needed, head boston lettuce, washed and dried, butter , whipped, french bread , cut 1/4 inch thick on the bias, roasted cashews, red delicious apples, peeled, and sliced thin

red salmon, drained and bones removed (or you may mix the soft bones in for added calcium), low-fat mayonnaise (keep the mayonnaise to a minimum or it will take away the flavor of the salad), fresh lemon juice, green onions, chopped, stalk celery, finely diced, lemon pepper (or to taste, or fresh ground black pepper), seasoning salt (to taste) or white salt (to taste), bread, toasted (white or whole wheat), soft butter (optional), lettuce leaves, roma tomato, thinly sliced

bacon, cooked and cut in half (can use more ), hard-boiled eggs, peeled and coarsely chopped, green onions, finely chopped, celery rib, finely chopped, pitted green olives, chopped, pimiento, drained and chopped (i purchase the pimiento in a small jars, it come oil-packed), salt and black pepper, mayonnaise, divided (or to taste), dijon mustard, sandwich bread, lettuce leaves

bread roll, eggs, monterey jack pepper cheese, iceberg lettuce, tomato (sliced ), mayonnaise, ketchup (optional), hot sauce (sriracha is best), potatoes, onion, green bell pepper, chili powder, paprika, cayenne, salt

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

mango chutney, chopped unsalted, dry-roasted peanuts, reduced-calorie mayonnaise, ground red pepper, french bread, very thinly sliced deli turkey breast, curly leaf lettuce leaves, sliced reduced-fat havarti cheese, sandwich-cut bread -and-butter pickles, red delicious apple, cored and sliced into rings