17258 lentil stew diet phase Recipes

turkey, chopped, turkey broth, onion, chopped, celery, chopped, carrots, sliced, lentils , sorted and washed, diced tomatoes, salt (or to taste), pepper, crushed red pepper flakes, cumin

split red lentils, chili powder (berbere), extra virgin olive oil or 3 tbsp vegetable oil, red onions (chopped ) or 1 shallot (chopped), water, garlic cloves (diced ) or 1 tsp garlic powder, cardamom powder (if available), salt and black pepper

dried lentils (brown, italian ), onions (finely minced ), garlic or 1 clove, finely minced, flour, lard (preferably , but any kind can do), bacon (use just smoked skin from ), ground red paprika (dry ), salt, pepper, water, sour cream

cooked ham, chopped, carrots, peeled and finely chopped, stalks celery, finely chopped, onion, finely chopped, dry green lentils, chicken stock, water, paprika, dried thyme, fresh parsley, chopped

vegetable oil cooking spray, sweet italian sausage, cut into chunks, onion, chopped, carrots, sliced, garlic cloves, minced, swanson vegetable broth, cut-up red potatoes, dry lentils, bay leaf, dried oregano, crushed or 2 tsp chopped fresh oregano, coarsely chopped broccoli rabe

green lentils, potato, onion, carrot, parsnip (this is my secret ingredient, in germany it would be celeriac instead), vegetable stock, bay leaf, allspice berries, bockwurst, sugar, mustard, vinegar

brown lentils, rinsed (and picked over), cinnamon (3 inch pieces), green cardamom pods (or white ), vegetable oil (or less to your taste ), onions, chopped, ripe tomatoes, chopped (or 2 cups chopped and drained from a 28-oz. can), serrano chili, seeded and finely chopped (or add seeds for more heat if desired), garlic, minced, ground cumin, ground coriander, ground turmeric, garam masala, water, salt (to taste), zucchini , cut into 1/8 inch thick slices, fresh cilantro, chopped, basmati rice, cheesecloth, kitchen string

dried lentils , sorted and rinsed, butternut squash, peeled and cubed, red potatoes, cubed, onion, chopped, garlic cloves, minced, diced tomatoes, undrained, curry powder, cumin, salt, white pepper, crushed red pepper flakes, water, lemon juice, frozen cut green beans, thawed

canola oil, red onions, chopped, ginger, minced peeled and fresh, garlic cloves, minced, tomato paste, berbere , spice, vegetable broth, red lentil, dried and small, salt, basmati rice, hot cooked

brown lentils, onions, peeled and finely chopped, vegetable stock cube, carrots , timmed and chopped, a butternut squash, peeled , deseeded and chopped, sweet potato, peeled and diced, celery, trimmed and chopped, frozen peas, baby spinach, low sodium soy sauce

lentils (picked over and rinsed), onion (chopped ), garlic clove (minced ), bell pepper (chopped ), mushroom (chopped ), water, black pepper, kosher salt, oregano, basil, bay leaf, chicken bouillon, stewed tomatoes, tomato paste, vinegar

onion, chopped, garlic, minced, water, cumin, chili powder, curry powder, vegetable broth, lentils, stewed tomatoes, red potatoes, chopped, cauliflower, frozen peas, cilantro, chopped

oil, leek, thinly sliced, garlic cloves, minced, cumin, coriander, smoked paprika, chili flakes, tomato paste, chopped tomatoes, lentils, potatoes, diced, chicken stock or 3 cups vegetable stock, bay leaves, salt, sugar, pepper

dried brown lentils, onion, finely chopped, garlic, minced, niter kebbeh, berbere, cumin seed, ground, paprika , sweet hungarian, tomatoes, finely chopped, tomato paste, vegetable stock or 1 cup water, green peas, fresh or frozen, salt, black pepper, fresh ,to tst, loaves injera bread, plain yogurt or cottage cheese

dried garbanzo beans, butternut squash, peeled, seeded and cut into 1-inch cubes, carrots, roughly chopped, onion, chopped, red lentil, chicken or 4 cups vegetable stock, tomato paste, ginger, minced, cumin, salt, pepper, lime, juiced, cilantro, chopped

olive oil, red onion, chopped, garlic cloves, minced, diced portabella mushrooms, green pepper, chopped, salt, white pepper, stock, tomato paste, red lentils, basil, dry sherry

dried lentils, olive oil, yellow onion, minced, carrot, minced, celery rib, minced, fresh garlic clove, chopped, fresh rosemary, fresh thyme, chopped, chicken stock, sea salt , to taste, extra virgin olive oil (garnish ), parsley, chopped (garnish ), black pepper (garnish ), tomato, chopped (garnish ), tomatoes, chopped (garnish ), capers (garnish )

chopped onion, chopped green bell pepper, minced garlic, peeled and diced potatoes, lentils, washed and sorted, diced tomatoes, vegetable stock, dried oregano, dried mint, ground turmeric, ground coriander, zucchini, sliced, green beans, trimmed, salt and pepper