48 lentil cucumbers tomatoes Recipes

lentils (rinsed ), water, olive oil, red onion (chopped ), garlic cloves (minced ), cumin, lemon (juiced -to taste), parsley (minced ), salt & freshly ground black pepper, tomatoes (seeded and diced ) (optional), black olives (optional), feta cheese (optional), cucumber (seeded & diced0 (optional)

lentils, rinsed and picked over, salt, plain greek yogurt (not nonfat ), olive oil, chopped fresh cilantro, garlic, minced, cumin, cayenne, salad greens, tomato, sliced, cucumber, sliced , optional

olive oil, chopped onion, minced garlic, salt, freshly ground black pepper, lean ground lamb, dried brown lentils, ground cumin, dried thyme, water, divided, diced plum tomatoes or boxed diced tomatoes, undrained, bay leaf, whole-wheat pitas, cut in half, plain 2% greek-style yogurt, sliced cucumber, chopped fresh mint (optional)

green lentil, olive oil, red onion, chopped, garlic cloves, minced, tomatoes, chopped, cucumber, chopped, cumin, ginger, paprika, cayenne pepper, fresh parsley, lemon juice, salt and pepper, feta cheese, crumbled

sprouted lentils, seeded and chopped cucumber, diced seeded tomato, sliced green onion, chopped cilantro, olive oil, lemon juice, white wine vinegar, dried oregano, garlic powder, curry powder, dry mustard, quartered red radish (optional), salt and pepper

dried black lentils, water, divided, uncooked couscous, salt, divided, tomatoes, quartered, golden raisins, chopped red onion, chopped cucumber, chopped fresh parsley, chopped fresh mint, grated lemon rind, fresh lemon juice, extra-virgin olive oil

extra virgin olive oil, fresh lemon juice, pomagranate molasses, roasted chopped hazelnuts or walnuts (cashew), tomatoes (preferably assorted heirloom varieties), halved or quartered if large, boiled green lentil, cleaned peeled and cutted cucumber, tender purslane leaves (from a 1-lb bunch), corn, sultanas or dry raisin, roasted linseed (flaxseed) if u wish, salt

olive oil, onion, chopped, garlic cloves, minced, ground cumin, ground cinnamon, ground allspice, vegetable broth, dried lentils, rinsed , picked over, grain white rice, onions, sliced, tomatoes , quartered lengthwise, cucumber, peeled, cut into rounds, plain yogurt, chopped fresh mint

olive oil, onions, thinly sliced, garlic cloves, chopped, curry powder , we love penzey s hot, nutmeg, cinnamon, fresh ground pepper, boneless skinless chicken breast, cut into 1-inch chunks, sea salt, chicken broth, tomato sauce, lentils, bay leaves, plain low-fat yogurt, cucumber, thinly sliced, lemon juice, mango chutney (optional), fresh cilantro (optional)

water, dried lentils, fresh lemon juice, olive oil, skinless boneless chicken breast halves, generous ) curry powder, canned low-salt chicken broth, cauliflower florets, fresh or frozen peas, tomatoes, seeded, diced, diced english hothouse cucumber, green onions, sliced, sour cream, chopped fresh mint, watercress, trimmed, asian pear * or bartlett pear, peeled, cored, diced, tomato, cut into wedges, fresh mint sprigs

red chief or regular brown lentils, balsamic vinegar, olive oil, garlic, pressed or minced, coarsely chopped red or yellow bell peppers, sliced green onions, halved cherry tomatoes, diced (1/4 in.) cucumber, chopped fresh basil leaves, crumbled feta cheese, salt and pepper

brown lentils, crumbled feta cheese, greek , or other vinaigrette salad dressing, cucumber, peeled and diced, beefsteak tomato, diced, red onion, diced, handful dill chopped

pasta sauce, celery, finely sliced, carrot, grated, spinach, shredded, cooked lentils, garlic clove, cauliflower, pumpkin, peeled and chopped, lettuce leaf , for salad, tomato , for salad, cucumber , for salad, carrot , for sald

olive oil, onion, finely chopped, garlic, minced, salt, black pepper, freshly ground, veggie burgers (in a can or frozen), brown lentils, dried, ground cumin, thyme, dried, water, divided, tomatoes, diced, bay leaf, whole wheat pita bread, cut in half, greek yogurt, plain, cucumber, thinly sliced, fresh mint, chopped (optional)

uncooked basmati rice, brown lentils (pick the stones out first), onion, minced, allspice, or more to taste, oil, tomatoes, finely chopped (any kind ), english cucumber, peeled and finely chopped, garlic, minced, salt, vegetable oil

olive oil, onion, chopped, garlic cloves, minced, ground cumin, ground cinnamon, ground allspice, vegetable broth, dried lentils, rinsed , picked over, grain white rice, onions, sliced, tomatoes , quartered lengthwise, cucumber, peeled, cut into rounds, plain yogurt, chopped fresh mint

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice

green lentil (green moong, sprouted), black gram (black lentils/black urad dal , sprouted), fenugreek seeds , sprouted, cucumber, washed and chopped (with the peel on ), tomato, washed,peeled and chopped into cubes, carrot, washed,peeled and chopped, salt, red chili powder, lemon , juice of, fresh coriander leaves, washed and finely chopped, fresh mint leaves, washed and finely chopped