124271 lentil bulgur pilaf green squash Recipes
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olive oil, onion, chopped, garlic cloves, minced and11 Moreolive oil, onion, chopped, garlic cloves, minced, ground cumin, ground cinnamon, ground allspice, vegetable broth, dried lentils, rinsed , picked over, grain white rice, onions, sliced, tomatoes , quartered lengthwise, cucumber, peeled, cut into rounds, plain yogurt, chopped fresh mint55 min, 14 ingredients
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bulgur , medium-grind, red onion, finely diced and11 Morebulgur , medium-grind, red onion, finely diced, tomatoes, finely diced, fresh flat-leaf parsley, finely chopped, fresh mint leaves, finely chopped, green onions, sliced, green onion, chopped, fresh lime juice, buckwheat honey, serrano chili, chopped, canola oil or 1/2 cup olive oil, kosher salt, fresh ground black pepper20 min, 13 ingredients
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bulgur, water, fresh lemon juice, ground cinnamon and6 Morebulgur, water, fresh lemon juice, ground cinnamon, extra virgin olive oil, cucumber, diced, parsley, finely chopped, fresh mint, finely chopped, chick peas, drained and rinsed, scallions, white and light green parts only, thinly sliced10 ingredients
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bulgur, boiling water (salted), green onions, chopped and9 Morebulgur, boiling water (salted), green onions, chopped, garlic clove, minced, red onion, minced, tomato paste, red bell pepper, minced, pomegranate molasses, fresh mint, chopped, parsley, chopped, paprika, olive oil15 min, 12 ingredients
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bulgur, boiling water, chopped green peppers and13 Morebulgur, boiling water, chopped green peppers, onion, chopped, canola oil, reduced-sodium tomato juice, kidney beans, rinsed and drained, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, tomato sauce, water, chili powder, garlic cloves, minced, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese10 min, 16 ingredients
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Turkish Red Lentil and Grains Soup
red lentil, bulgur, uncooked rice, olive oil and10 Morered lentil, bulgur, uncooked rice, olive oil, onion, chopped, garlic cloves, chopped, diced tomatoes with juice, tomato paste, vegetable stock, paprika, cayenne, dried mint, butter or 2 tbsp olive oil, dried mint50 min, 14 ingredients -
Bulgur-Stuffed Summer Vegetables (Melissa d'Arabian)
bulgur wheat, chicken broth and10 Morebulgur wheat, chicken broth, bell peppers (1 red, 1 yellow ), zucchini and/or yellow summer squash, tomatoes, extra-virgin olive oil, onion, chopped, crimini mushrooms, chopped, garlic, minced, kosher salt and freshly ground black pepper, chopped fresh tarragon, grated parmesan cheese1 hour 45 min, 12 ingredients -
Red Lentil Butternut Squash Chickpea Stew
dried chickpeas soaked overnight and12 Moredried chickpeas soaked overnight, red lentils soaked for 4 hours, you can use any color lentil but the red add an appealing color, butternut squash, peeled, seeded and chopped small, carrots, peeled and cut into 1/2 inch coins, onions, chopped, vegetable broth or water or 2 cups of each, ginger root, peeled and minced, if you want to add garlic, then add garlic - 2 garlic cloves, minced, ground cumin, freshly ground pepper, fresh cilantro leaves, chopped (optional), i serve this with brown rice .6 hour , 13 ingredients -
Red Bulgur and Green Been Stew
water, salt, frozen french cut green beans and12 Morewater, salt, frozen french cut green beans, yellow onions, cubed, eggplant, cubed, olive oil, fish fillets, cipotle pepper, ground, parsley flakes, garlic powder, dried basil, black pepper, red bulgur, water, bay leaf35 min, 15 ingredients -
Lentil Salad With Italian Sausage and Mustard Vinaigrette
green lentils or 1 1/2 cups brown lentils, rinsed and pic... and16 Moregreen lentils or 1 1/2 cups brown lentils, rinsed and picked over, italian turkey sausage link, casings removed, chopped green bell pepper, chopped red bell pepper, chopped celery, sliced green onion, chopped italian parsley, extra virgin olive oil, red wine vinegar, dijon mustard, garlic cloves, crushed through a press, salt, fresh ground black pepper, red leaf lettuce, ripe plum tomatoes, cored and cut into wedges, hard-boiled eggs, peeled and halved, radishes1 hour , 17 ingredients -
Bulgur Salad with Cucumber, Dill, and Mint
bulgur (cracked wheat), fresh lemon juice and7 Morebulgur (cracked wheat), fresh lemon juice, extra-virgin olive oil, garlic cloves, minced, cucumbers, peeled, seeded , cut into 1/4-inch pieces, chopped fresh parsley, green onions, thinly sliced, chopped fresh dill, chopped fresh mint9 ingredients -
Kashi Seven Whole Grain & Sesame Pilaf
water, kashi , pilaf, green pepper, diced and8 Morewater, kashi , pilaf, green pepper, diced, green onion, diced, parsley, chopped, water chestnut, sliced, frozen peas, canola oil, soy sauce, low-sodium, wine vinegar, dijon mustard1 hour 10 min, 11 ingredients -
Crisp Skinned Salmon With Lentils, Bacon, and Greens
salmon fillets (6 to 8), kosher salt and11 Moresalmon fillets (6 to 8), kosher salt, bacon, cut in thin strips, carrot, chopped into 1/2-inch pieces, onion, chopped, lentils (preferably green ), water, red wine vinegar, fresh ground black pepper, dandelion greens, chopped, oil, coarse sea salt, for garnish, minced parsley, for garnish21 min, 13 ingredients -
Lentil Soup With a Hint of Fruit
green lentils or 2 cups red lentils, rinsed and picked ov... and12 Moregreen lentils or 2 cups red lentils, rinsed and picked over, water, minced onions, minced celery, chopped carrot, ground cumin, dry mustard, minced garlic, minced dried apricot, salt (to taste), balsamic vinegar (to taste), black pepper, cayenne1 hour 15 min, 13 ingredients
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