117122 lentil and roasted vegetable wraps Recipes

vegetable broth (instead of using oil), onion, chopped, garlic cloves, minced or put through a press, ground ginger, turmeric, curry powder , to taste, brown rice, washed, dried lentils, water, vegetable bouillon cubes, salt, raisins or 1/3 cup currants, tart apple, diced (e.g. granny smith)

oil, onion, peeled and chopped, garlic clove, potato, large peeled and diced, carrots , scaped and diced, celery ribs, washed and diced. i peeled the outside strings off, red lentils, washed, canned tomatoes, tomato puree, bay leaf, oregano, dried, vegetable stock

olive oil, diced celery, diced white onion, diced carrot, diced shallots, minced garlic, vegetable stock, dried brown lentils, whole grain mustard, red wine vinegar, salt (optional), pepper

horseradish coleslaw, diameter flour tortillas or 1 4 1/2-oz sheet soft lavash bread, trimmed to 20-inch length, sliced roast beef, roasted red peppers, drained, sliced, chopped green onions

olive oil, onion, coarsely chopped, carrots, diced or sliced, garlic, minced, ground cumin, dried lentils, rinsed, vegetable broth, tomatoes, chopped with their juices, brown sugar, cinnamon stick (about 3 inches long), pearl barley, rinsed, flat leaf parsley, chopped, salt and pepper, to taste

red lentils, water, vegetable oil, cumin seeds, chili flakes, ground turmeric, cilantro, chopped, mint, chopped, salt and pepper

turkey, mixed sprouts, cucumbers, roasted peppers, basil mayonnaise, whole wheat tortilla

olive oil, onion, chopped, green pepper, chopped, red pepper, chopped, carrot, chopped, stalks celery, chopped, jalapeno pepper, chopped, garlic cloves, finely chopped, red lentils, chicken or 4 cups vegetable stock, chili powder, cumin, oregano, salt, pepper

stalks celery , cut into 1/4 inch thick slices, onion, chopped (12 oz), butternut squash, peeled, seeded, and cut into 1 inch chunks (2 1/2 lbs), brown lentils, water, vegetable broth (1 3/4 cups), dried rosemary, shaved parmesan cheese (optional) or 1 oz shaved romano cheese (optional), fresh parsley leaves, chopped

red onion, thinly sliced, distilled white vinegar, low-fat sour cream, light mayonnaise, bottled white horseradish, spinach tortillas (4 large), rare roast beef (about 12 oz.), swiss cheese, baby spinach leaves

lentils, water or 2 cups vegetable broth, vegetable oil, onions, chopped, garlic, chopped, ground cumin, grain rice, salt, freshly ground black pepper, chopped parsley (optional)

dry lentils, water, carrots, peeled and sliced, celery ribs, peeled and sliced, onion, peeled and sliced, bouillon cubes or 1 tsp salt, garlic powder, black pepper, vegetable oil, eggs or 3 tbsp milk, milk, flour, baking powder, salt, sugar

oil, dried lentils , sorted and rinsed, sliced carrot, chopped onion, uncooked quick-cooking barley, dried basil, pepper, vegetable broth, green pepper , cut into thin bite-sized strips, sliced celery, frozen whole kernel corn, italian-style diced tomatoes, fresh grated parmesan cheese

sized white onion, chopped, garlic, minced, carrots, peeled and diced, parsnip, peeled and diced, celery root, peeled and diced, dry lentils, rinsed, vegetable stock, water, soy sauce, black pepper, fresh baby spinach, chopped

flour tortillas (10-inch diameter) or 2 1 4 1/2-oz sheet soft lavash bread, trimmed to 20-inch length, sliced roast beef, roasted red peppers, drained, sliced, chopped green onion, coleslaw mix or 1 (16 oz) bag broccoli

light cream cheese, horseradish mustard, chopped green onions, flour tortillas, roasted red bell peppers, drained and chopped, lean roast beef, very thinly sliced, romaine lettuce leaves

roast beef, tomatoes, diced, lettuce, shredded, light sour cream , knudsen

lentils, water, vegetable bouillon cubes, bay leaves, salt, apple juice or 1/2 cup pine, cider vinegar, brown sugar, garlic, crushed, sauteed onion