113791 lemon tuna quinoa stir Recipes

quinoa, water, tuna, drained, low-fat margarine, lemon juice, lemon pepper, eggs, baby spinach, mushroom, sliced, salt , to taste, pepper , to taste

quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, grated ginger, garlic, sliced, red chile, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breast, chopped, scallions, chopped, cilantro, soy sauce

quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, freshly grated ginger, garlic clove, sliced, red chili pepper, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breasts, chopped, scallions, chopped, cilantro, soy sauce

quinoa, water, fine grain sea salt, garbanzo beans (or the equivalent dried amount), fresh cilantro, chopped, red onion, chopped, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh squeezed lemon juice, olive oil, water, fine grain sea salt

quinoa, pineapple juice, cold water, soy sauce, raw unsalted cashews, peanut oil, scallions, sliced thinly, garlic cloves, minced, hot red chili pepper, sliced into very thin rounds, gingerroot, peeled and minced, red bell pepper, diced, edamame, cooked, fresh basil , sliced into thin shreds, fresh mint, finely chopped, fresh pineapple, cut into bite-size chunks, soy sauce, vegetable stock, mirin, lime wedge (to garnish )

chickpeas, rinsed, drained and patted dry, red onion, chopped, fresh parsley, chopped, garlic cloves, chopped, lemon zest, lemon juice, coriander, ground, salt, pepper, egg, quinoa, cooked and cooled, rolled oats

quinoa, nonfat milk, salt, maple syrup, lemon , zested, blueberries, flax seed

red quinoa, vegetable broth or 2 cups chicken broth, yellow bell pepper, chopped, red onion, chopped, tomato, cut in 1/2 (cherry, grape, heirloom), basil , julienned, baby spinach, baby arugula, lemons, squeezed and zested, fresh basil, extra virgin olive oil, garlic cloves, salt, ground pepper

quinoa, water, lemon juice, olive oil, fresh dill or 1 tsp dried dill, dijon mustard, cooked beets, scallions, sliced diagonally

water, quinoa, rinsed, salt, divided, minced fresh basil, minced fresh cilantro, minced fresh mint, grated lemon peel

water, fresh lemon juice, quinoa, olive oil, ripe tomatoes, fresh mint, parsley, coarsely chopped, cucumber, chopped

water, fresh lemon juice, quinoa, olive oil, ripe tomatoes, fresh mint, parsley, coarsely chopped, scallion, chopped, salt , to taste

oil, scallions, thinly sliced, garlic cloves, crushed, asparagus, sliced, chinese cabbage, thinly shredded, bok choy, thinly sliced, fresh basil, shredded, lemon juice, quinoa

tuna packed in water (drained ), extra-virgin olive oil, black pepper, fresh flat-leaf parsley, roughly chopped, capers, roughly chopped, lemon zest, lemon juice

frozen chopped broccoli, frozen peas, garlic clove, oil, light chunk tuna in water, fish sauce, soy sauce, chopped fresh basil, green onion , julienned

couscous, olive oil, lemon, tuna in brine, pepper, finely diced, fresh mint or 3 tbsp parsley, chopped, olives, chopped, sun-dried tomatoes, chopped, salt and black pepper