8 lemon tea fat wheat Recipes

white whole-wheat flour, cornmeal, sugar, baking powder, baking soda, salt, low-fat buttermilk, olive oil, egg white, lemon zest, unsweetened dried cherries, coarsely chopped

lemon juice, granny smith apple, peeled, cored and finely chopped, light cream cheese, softened, brown sugar, low-fat milk, grated carrot, golden raisin, chopped pecans, cinnamon, wheat bread, crusts removed

ripe avocado, sliced, reduced-fat mayonnaise, lemon juice, cracked black pepper, very thin slices wheat bread, sliced smoked salmon, european cucumber

diced grilled boneless, skinless chicken breast, chopped celery, nonfat plain greek yogurt, raisins, reduced-fat mayonnaise, curry powder, whole-wheat pita (6 inches), chopped kale, rice wine vinegar, toasted sesame oil, sesame seeds, brewed black tea, lemon wedge

milk (2 percent reduced-fat), english breakfast tea, all-purpose flour, whole wheat flour, sugar , plus 1 tbsp , divided, baking powder, salt, egg, beaten, canola oil, fresh lemon juice, grated lemon peel, dried apricot, chopped

butter, softened, canola oil, natural unbleached cane sugar, egg whites, whole wheat pastry flour, unbleached all-purpose flour, baking powder, salt, reduced-fat buttermilk, fresh lemon juice, lemon zest, vanilla extract, organic frozen blueberries (not thawed )