144 lemon pepper pasta tuna Recipes

uncooked jumbo pasta shells, frozen green pea, plain yogurt, mayonnaise or 1/4 cup salad dressing, tuna in water, drained, chopped onions, lemon juice, dried basil leaves, dried oregano leaves, lemon pepper, salt and pepper, paprika

high quality canned tuna in vegetable oil (we prefer genova brand), lemon , juice of, chopped garlic, olive oil, chopped fresh basil, penne pasta (i prefer whole wheat pasta), kosher salt, pepper, fresh parmesan cheese or romano cheese (i prefer locatelli pecorino romano)

cauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning

penne pasta , i used whole wheat, extra virgin olive oil, italian tuna in vegetable oil or 2 (6 oz) cans tuna in water, drained, garlic cloves, finely chopped, crushed red pepper flakes, black olives, pitted and chopped , i use kalamata, capers, drained, dry white wine, diced tomatoes, lemon zest, fresh ground pepper, flat leaf parsley, chopped

tuna in olive oil, drained and flaked, prepared pesto sauce, black pepper, mayonnaise, parmesan cheese, grated, lemons , juice of or 2 tbsp lemon juice, sliced black olives, rotini pasta, uncooked

olive oil, olive oil, fresh lemon juice , to taste, minced garlic cloves, capers, tuna, drained, sliced ripe olives, drained, marinated artichoke hearts, drained and coarsley chopped, fresh parsley, cooked spiral shaped pasta (i use multi-grain or whole wheat), salt , to taste, fresh ground black pepper , to taste

salt and pepper, curly pasta such as fusilli, olive oil, grated lemon zest, lemon juice, tomatoes, halved, oil-packed chunk light tuna, drained, flaked, pitted black olives, chopped, red onion, sliced, chopped fresh parsley

tri-colored spiral pasta, cooked and drained, light tuna in water, drained, summer squash, diced, carrots, cooked and sliced, chopped red onion, garlic, chopped, handful of chopped yellow bell pepper, handful of chopped orange or red bell pepper, leaves of cilantro, shredded, lemons

pasta (your choice ), chunk tuna, drained, butter, onion, chopped, chopped mushroom, green pepper , deseeded and chopped, mixed frozen peas and corn, hard-boiled eggs, sliced (optional), sour cream, mayonnaise (hellmans is the best), dijon mustard, lemon juice, salt and pepper (to taste), grated cheese, crushed corn flakes, tomato, sliced

water, salt, shell pasta, salsa , cruda, artichokes, drained, i use the marinated ones, capers, drained and rinsed, kalamata olive, pitted and chopped, lemon, juiced, lemon , zest, italian tuna in olive oil, drained, extra virgin olive oil, fresh ground black pepper, flat leaf parsley, chopped

olive oil, center cut yellow fin tuna, lemon pepper, minced peeled garlic, fresh, fresh basil, chablis wine, heavy cream, shredded parmesan, sun-dried tomatoes, artichoke heart, cooked farfalle pasta, feta, blanched broccoli florets, diced plum tomato, salt and pepper, to taste

pasta shells, light water-packed tuna, drained and flaked, chopped onion, carrot, shredded, reduced-fat mayonnaise, fat-free milk, lemon juice, prepared mustard, dill weed, pepper

radiatore (pasta nuggets, uncooked), tuna, drained and flaked, celery, diagonally sliced, carrot (cut into 1 1/2 x 1/4 x 1/4 inch strips), cucumber, chopped and seeded, radish, thinly sliced, green onions, chopped, sweet pickle relish, low-fat plain yogurt, reduced-calorie mayonnaise or 1/2 cup salad dressing, lemon pepper seasoning

whole wheat pasta, tuna , in water, carrots, chopped, water, lemon juice, chopped garlic, oregano, black pepper

penne pasta, olive oil, garlic, thickly sliced, crushed red pepper flakes, water packed tuna, drained, lemon juice, x lemon , zest of, black pepper, fresh italian parsley, pasta cooking water, freshly grated parmesan cheese, salt

fusilli pasta, frozen peas, grated lemon zest, fresh lemon juice , plus more to taste, low sodium chicken broth or 1/4 cup vegetable broth, chopped fresh mint, sliced mint, chopped fresh flat leaf parsley, chopped shallot, salt, freshly ground black pepper, olive oil, tuna packed in oil, drained and broken into pieces, chickpeas, drained (canned or freshly cooked )

tuna packed in oil, drained and reserve oil, dry breadcrumbs, grated parmesan cheese, farfalle pasta (bow-tie pasta), purchased refrigerated alfredo sauce, sliced green onions, frozen peas, thawed, grated lemons , rind of, fresh lemon juice, salt and pepper, if desired

tuna steak (about 3/4 inch thick ), freshly ground black pepper, chopped tomato (about 1 large tomato), chopped fresh flat-leaf parsley, drained canned artichoke hearts, coarsely chopped, chopped pitted kalamata olives, capers, olive oil, grated lemon rind, fresh lemon juice, hot cooked linguine (about 6 oz uncooked pasta), grated parmigiano-reggiano cheese