5 lemon garlic chick veggies Recipes

chickpeas, drained, garlic clove, cracked from skin, lemon , zested and juiced, fresh thyme leaves, stripped from stems, coarse salt and pepper, drops hot sauce (or more ), extra virgin olive oil, sesame oil, celery ribs, cut into dipping sticks, 4 inches long, seedless cucumber, cut into sticks, red bell pepper, trimmed and cut into sticks, grape tomatoes

yukon gold potatoes, peeled, peeled baby carrots, onion, quartered, fresh squeezed lemon juice, olive oil, garlic, minced, dried oregano, sea salt, fresh ground black pepper, chick broth

mock chicken broth (i mix water and mckays vegan chicken seasoning), celery, chopped, carrot, chopped, cabbage, chopped, red bell pepper, chopped, red onion, chopped (or 1 tbsp minced onion), fresh oregano, chopped, mrs. dash onion and herb seasoning, lemon juice, brown rice, cooked, garlic salt , to taste, vegetarian chicken substitute (optional, i like to use fri chick or soy curls) (optional)

cauliflower floret, broccoli, chopped, canned chick-peas, water, cumin seed, onion, diced, ginger, crushed, garlic, crushed, tomato paste, soy sauce, garam masala or 1/4-1/2 tsp mild curry powder, lemon juice, cayenne, salt and pepper