45 lemon chicken with bulgur Recipes
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water, uncooked quick-cooking bulgur and6 Morewater, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice14 min, 8 ingredients
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bulgur, boiling water, lemon juice, divided, salt, divided and13 Morebulgur, boiling water, lemon juice, divided, salt, divided, cubed cooked chicken breast, chopped cucumber, tomatoes, halved, greek olives, minced fresh parsley, roasted sweet red peppers, drained and chopped, chopped red onion, minced fresh basil, olive oil, dried oregano, pepper, cayenne pepper, crumbled feta cheese20 min, 17 ingredients
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fat-free chicken broth, bulgur wheat and8 Morefat-free chicken broth, bulgur wheat, lemon , juice and zest, extra-virgin olive oil, chicken breast, cooked, chopped, fresh parsley, packed, finely chopped, green onions, finely chopped, canned tomatoes, diced, cucumber, diced, whole wheat pitas, halved10 ingredients
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bulgur, boiling water, tomatoes, diced and9 Morebulgur, boiling water, tomatoes, diced, cooked chicken breast, shredded, fresh flat-leaf parsley, minced, red bell pepper, finely chopped, english cucumber, diced, fresh mint, minced, fresh lemon juice, extra virgin olive oil, salt, black pepper, freshly ground30 min, 12 ingredients
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water, uncooked bulgur, rinsed and drained and13 Morewater, uncooked bulgur, rinsed and drained, olive oil, divided, kosher salt, divided, skinless, boneless chicken thighs, freshly ground black pepper, chopped tomato, chopped fresh parsley, chopped fresh mint, chopped green onions, minced garlic, tahini (roasted sesame seed paste), plain 2% reduced-fat greek yogurt, fresh lemon juice, water15 ingredients
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fat-free chicken broth or 4 cups vegetable broth and16 Morefat-free chicken broth or 4 cups vegetable broth, grain bulgur (coarse grain also works), brown lentils, rinsed and picked over, onion, coarse chopped, bay leaf, salt, allspice, black pepper, freshly ground works best, lemon juice, olive oil, zucchini, yellow squash, garlic clove, minced, lemon zest, finely grated, parsley, chopped, cilantro, chopped, lemon wedge (for garnish )50 min, 17 ingredients
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water, uncooked medium bulgur and12 Morewater, uncooked medium bulgur, fresh lemon juice (about 3 lemons), divided, salt, divided, chopped skinless, boneless rotisserie chicken breast, chopped peeled cucumber, halved grape tomatoes, chopped fresh parsley, sliced fresh basil, chopped red onion, crumbled feta cheese, extravirgin olive oil, black pepper, kalamata olives, pitted and chopped14 ingredients
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coarsely chopped fennel (about 1 bulb) and17 Morecoarsely chopped fennel (about 1 bulb), coarsely chopped onion, coarsely chopped green onions, uncooked medium-grain rice, uncooked bulgur, olive oil, tomato, cored and cut in half crosswise (about 1 lb), aleppo pepper or dash of crushed red pepper, salt, bottled large grape leaves, fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, water, chopped fresh or 1 tbsp dried dill, lemon wedges (optional)18 ingredients
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Chicken and Bulgur Salad with Avocadobulgur, boiling water and11 Morebulgur, boiling water, two 6-oz boneless chicken breasts, with skin, grapeseed oil, salt and freshly ground pepper, fresh orange juice, chopped basil leaves, fresh lemon juice, scallions, thinly sliced, salt and freshly ground pepper, hass avocados, cut into 1-inch chunks, fennel bulb (3/4 lb), cored and cut into 1/2-inch pieces, tomatoes, halved13 ingredients
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Bulgur Chicken Saladwater, uncooked bulgur and9 Morewater, uncooked bulgur, frozen diced cooked chicken, thawed, chopped green onions (about 8), lemon juice, olive oil, salt, pineapple tidbits in juice, undrained, red bell pepper, finely chopped, chopped fresh parsley (optional), hot sauce (optional)11 ingredients
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Bulgur Pilaf with Spinachextra-virgin olive oil, onion, diced and6 Moreextra-virgin olive oil, onion, diced, garlic cloves, minced, bulgur wheat, qt. chicken broth or water, spinach leaves, chopped, salt, fresh lemon juice8 ingredients
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Bulgur with Roasted Eggplant and Pepperscubed peeled eggplant (about 1 lb), salt, divided and14 Morecubed peeled eggplant (about 1 lb), salt, divided, chopped red bell pepper, chopped yellow bell pepper, chopped onion, olive oil, divided, freshly ground black pepper, whole garlic head, ground cumin, ground turmeric, ground ginger, fat-free , less-sodium chicken broth, coarsely ground uncooked bulgur wheat, chopped fresh parsley, fresh lemon juice16 ingredients
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Chicken with Tabbouleh (Ina Garten)boiling water, bulgur wheat and10 Moreboiling water, bulgur wheat, freshly squeezed lemon juice (2 lemons), olive oil, kosher salt, whole (2 split) chicken breast, bone in, skin on, freshly ground black pepper, minced scallions, white and green parts (1 bunch), chopped fresh mint leaves (2 bunches), chopped fresh flat-leaf parsley (1 bunch), hothouse cucumber, unpeeled , halved lengthwise, seeded, and medium-diced, halved cherry tomatoes50 min, 12 ingredients
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Spiced Chicken Skewersbulgur and7 Morebulgur, boneless, skinless chicken breasts cut into 1-inch chunks, chili powder, extra virgin olive oil, tomatoes, whole lemons, garlic crushed with press, fresh flat-leaf parsley leaves chopped8 ingredients
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Chicken Soup with Trahana (Homemade Dried Pasta) (Cat Cora)olive oil, onions, small dice, garlic, minced and10 Moreolive oil, onions, small dice, garlic, minced, chicken stock, recipe trahana , recipe follows, whole milk, warmed, yogurt, lemon juice, cracked bulgur wheat, all-purpose flour, semolina, eggs, slightly beaten, gray salt ** and freshly ground black pepper, to taste16 hour 30 min, 13 ingredients
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Herbed Bulgur-Lentil Pilaf (Ellie Krieger)green lentils, bulgur, low-sodium chicken broth, olive oil and9 Moregreen lentils, bulgur, low-sodium chicken broth, olive oil, red onion, finely diced (1 cup), yellow pepper, seeded and finely diced, chopped fresh flat-leaf parsley, chopped fresh basil leaves, chopped fresh chives, lemon zest, lemon juice, salt, pepper1 hour 30 min, 13 ingredients
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5-A-Day Bulgur Wheat Saladchopped onion, chopped garlic clove, chopped broccoli and8 Morechopped onion, chopped garlic clove, chopped broccoli, shredded carrot, chopped bell pepper , combination red and yellow pepper, chopped fresh parsley, fresh lemon juice, olive oil, dry bulgur, low sodium chicken broth or 2 cups low sodium vegetable broth, canned drained chickpeas50 min, 11 ingredients
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