10 lemon chicken soup with orzo low calorie Recipes

olive oil, boneless skinless chicken breast halves, cut into small chunks, salt (to taste), onion, diced (about 1 1/2 cup.), stalks celery, diced (about 1/2 cup.), carrot, diced (about 1/2 cup.), chopped fresh thyme (or 1/2 tsp. dried ), low sodium chicken broth, orzo pasta , preferably whole wheat, eggs, fresh lemon juice, fresh ground black pepper , to taste

olive oil, chicken breasts, skinless and boneless, cut into small chunks, salt , plus more to taste, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), carrot, diced (about 1/2 cup), fresh thyme, chopped (or 1/2 tsp dried ), low sodium chicken broth, orzo pasta, eggs, fresh lemon juice, fresh ground black pepper , to taste

chicken broth, low-sodium (or veggie broth!), dried orzo pasta, lemon , juice of (or 2 small s - 2 to 4 tbsp, depending on how y you like it), egg yolks, kosher salt

uncooked orzo pasta, eggs, lemon juice, canola oil, chopped onion, low sodium chicken broth, grated lemon zest, fennel seeds, crushed, salt, pepper, baby spinach leaves, shredded cooked chicken

onion, chopped fine, chopped fresh rosemary leaves or 1/2 tsp dried rosemary, crumbled, olive oil, escarole (about 1/2 head), cut crosswise into 1/2-inch strips, washed well, and spun dry (about 6 cups packed), low-salt chicken broth, orzo (rice-shaped pasta) or other small pasta, ground turkey, fine fresh bread crumbs, egg yolk, scallion, minced, freshly grated parmesan, olive oil, garlic clove, minced and mashed to a paste with 1/8 tsp salt, fresh lemon juice

low sodium chicken broth, dried dill weed, orzo pasta, fresh lemon juice, boneless skinless chicken breasts, lemon , rounds, cilantro, chopped, salt & pepper

low sodium chicken broth, boneless skinless chicken breast, cubed (or thighs ), diced tomatoes with basil, garlic, and oregano, undrained, dried orzo pasta, chopped zucchini, shredded lemon peel, lemon juice, purchased basil pesto (or homemade )

extra-virgin olive oil, rib celery, sliced (about 1 cup), carrot, sliced (about 3/4 cup), garlic , smashed, onion , about 1/2 cup, kosher salt, orzo or other small pasta or egg noodles or broken up spaghetti, low-sodium chicken broth (1 quart box, or 2 cans), handful fresh parsley leaves , basil or dill, chopped (about 2 tbsp), lemon, juiced (about 1 tbsp), freshly ground black pepper, suggestion : whole-wheat crackers and cheese sticks