2018 leighdear goes course carb Recipes

  • Low Carb Choco Lava Cakes
    unsweetened baking chocolate, butter and
    6 More
    unsweetened baking chocolate, butter, powdered sweetener (i use splenda ), eggs, lightly beaten (organic & free range), egg yolks, brandy, low carb baking mix (i use a combo of oat flour, soy flour and wheat gluten flour), homemade unsweetened whipped cream to top
    13 min, 8 ingredients
  • Goes With Everything Dipping Sauce
    onion, chopped and
    11 More
    onion, chopped, garlic cloves, medium-size, finely chopped or 1 1/2 tsp garlic, minced, mayonnaise or 1 cup miracle whip, vegetable oil, chili sauce (heinz), lemon juice, prepared mustard, worcestershire sauce, water, paprika, fresh ground pepper, salt (to taste)
    10 min, 12 ingredients
  • Carb Free Cloud Bread
    eggs, separated and
    3 More
    eggs, separated, whole milk cottage cheese or 3 tbsp cream cheese, cream of tartar, artificial sweetener
    30 min, 4 ingredients
  • Carb Rangoons (YUM-O)
    imitation crabmeat, finely chopped, cream cheese, softened and
    5 More
    imitation crabmeat, finely chopped, cream cheese, softened, onions, finely minced, sugar, water chestnuts, minced (optional), wonton wrapper, oil, for frying
    13 min, 7 ingredients
  • Farro With Feta Cucumbers And Sun-dried Tomatoes
    ervings : 4 serving size: 1 cup old points: 3 pts points+... and
    12 More
    ervings : 4 serving size: 1 cup old points: 3 pts points+: 4 pts, calories: 241 fat: 6.5 g protein : 9.1 g carb: 39.1 g fiber: 5.8 g sugar: 1.9 g, sodium: 177.3 mg (without salt), uncooked pearled farro, minced red onion, minced sun-dried tomatoes, fresh grated feta, chopped cucumber , seeds removed, chopped bell pepper, fresh lemon juice, olive oil, chopped mint or parsley, kosher salt and fresh cracked pepper to taste
    13 ingredients
  • Insanely Good Blueberry Oatmeal Muffins
    muffin ' old points : 2 pts ' points+: 4 pts and
    16 More
    muffin old points : 2 pts points+: 4 pts, calories: 127 fat: 2.3 g protein : 2.8 g carb: 28.4 g fiber: 2.2 g sugar: 17.3 g, sodium: 222.7 mg, quaker quick oatmeal, unsweetened almond milk (or skim milk), brown sugar , packed, agave (or sugar, honey), unsweetened applesauce, egg whites, oil, vanilla extract, white whole wheat flour, baking powder, baking soda, salt, fresh blueberries, baking spray
    30 min, 17 ingredients
  • Stuffed Shrimp Rolls
    enough oil, ginger (finely chopped ) and
    10 More
    enough oil, ginger (finely chopped ), garlic clove (finely chopped ), chives (thin round slices), spoon of chipotle pure, won ton sheets or 4 large flour toritllas (if can tsp find the ), shrimp (remove shell and vein but live the tail), egg yolk (to seal), spoons of cilantro (finely chopped ), hard cream cheese (cut a little smaller then the size of the shrimp), about a hand full of baby spinach (thinly sliced ), sweet and sour sauce (you can buy it) or kabayaki sauce (you can make it) or eel sauce (which ever you want either 1 goes great) if you want to make this sauces the recipe and ingredients are on the bottom of the directions.
    10 min, 12 ingredients
  • Leahs Quick Quiche Lorraine
    i love bacon and ham, and who doesn tsp love this combine... and
    15 More
    i love bacon and ham, and who doesn tsp love this combined with cheeses...i do not use half-n-half but whole milk...(as if that was going to help with lessoning the calorie count!) lol, thick slices on bacon diced, diced (bodacious) baked ham that maybe left over in fridge., onion diced, jumbo eggs or 5 large eggs, three cheeses - i use up whatever is left over before it goes into a downward spiral of unidentifiable cheese - this time i chose brie , parmesan freshly grated, fresh mozzarella cut up and crumbled goat cheeses., flour, freshly minced green scallions or chives, nutmeg in addition to, shakes of nutmeg, freshly ground pepper, salt is really not needed due to the bacon and ham, olive oil, pastry shell uncooked and chilled ., equipment needed, skillet , 1 working oven at 350 degrees, several bowls, cookie sheet
    45 min, 16 ingredients
  • Chicken Stock
    chicken backs or 2 lbs chicken necks, ham hock and
    8 More
    chicken backs or 2 lbs chicken necks, ham hock, vegetable broth, onions , course chopped, garlic cloves, smashed, celery ribs, course chopped including leaves, carrots , course chopped, bell pepper , course chopped, black peppercorns, bay leaves
    2 hour 10 min, 10 ingredients
  • Goes Good On Everything Meat Marinade Goes Good On Everything Meat Marinade
    ketchup, water, apple cider vinegar, dry onion soup mix and
    5 More
    ketchup, water, apple cider vinegar, dry onion soup mix, worcestershire sauce, mustard, honey, chili powder, cayenne
    20 min, 9 ingredients
  • Baked Potatoes with Roasted Onions and Sour Cream Baked Potatoes with Roasted Onions and Sour Cream
    course sea salt, olive oil, white onion, unpeeled and
    2 More
    course sea salt, olive oil, white onion, unpeeled, idaho potatoes , about 8 oz each,scrubbed and unpeeled, sour cream
    21 min, 5 ingredients
  • Fried Black-Eyed Peas Fried Black-Eyed Peas
    course salt, dried black-eyed peas, dark brown sugar and
    2 More
    course salt, dried black-eyed peas, dark brown sugar, pimenton, vegetable oil
    3 hour 7 min, 5 ingredients
  • Carb Watchers Chocolate Cheesecake Carb Watchers Chocolate Cheesecake
    ground toasted walnuts, all-purpose flour, frys cocoa and
    10 More
    ground toasted walnuts, all-purpose flour, frys cocoa, splenda sugar substitute, white sugar, meted butter, cream cheese, sour cream, frys cocoa, sugar, vanilla extract, eggs
    1 hour , 13 ingredients
  • Carb Friendly Stuffed Chicken Breasts Carb Friendly Stuffed Chicken Breasts
    whole wheat bread, dried parsley flakes, bacon, chopped and
    10 More
    whole wheat bread, dried parsley flakes, bacon, chopped, mushroom, chopped, onion, finely chopped, mozzarella cheese, boneless skinless chicken breast halves, flour, salt, pepper, eggs, beaten with, water, oil
    1 hour 5 min, 13 ingredients
  • Garlic Bread Garlic Bread
    garlic bread and
    10 More
    garlic bread, this goes great with any italian dish , and is simple to make., garlic powder, oregano, basil, dired minced garlic, kosher salt, parmesean cheese, butter, softened, italian bread, preheat oven to 375 degrees. combine spices in a mortar in pestle, and grind until the salt and minced garlic have been broken down and combined. if you don tsp have a mortar and pestle, simply put the spices in a zip loc freezer bag, and beat with the flat side of a meat tenderizer or rolling pin until crushed and combined. slice loaf in half length wise, and spread each half with a half stick of butter. divide the spice mixture in half, and spread each half evenly over each piece of bread. wrap each half in aluminum foil and bake for about 15 minutes. to crisp it up a bit, open the foil up and bake another 5 to 7 minutes.
    11 ingredients
  • Tempura 101 Tempura 101
    seasonal fish and vegetables are used in tempura. the ing... and
    35 More
    seasonal fish and vegetables are used in tempura. the ingredients for tempura in the recipe below are only a few of the many, many common ingredients that lend themselves to this treatment. shrimp; squid; small whole fish like perch, smelt, and goby; white-fleshed saltwater fish; eggplant; green beans; onion rings; sweet potato slices; bell pepper strips; mushrooms - the list could go on for several pages. chicken, beef and pork, however, are not usually prepared as tempura because of their relatively heavier, identifiable taste. chicken and pork are deep-fried in other ways, and beef is often given a more highlighted preparation, say, in sukiyaki., http://japanesefood.about.com/od/tempura/a/cookingtempura.htm, basic steps for cooking tempura, prepare the ingredients ., make tempura batter ., heat vegetable oil in a deep pan to 340-350f degree., lightly dip ingredients in the batter and immediately fry them until crisp. it takes longer to fry vegetables than to fry seafood., drain tempura on a rack ., serve right away with tentsuyu (tempura dipping sauce) or salt. tempura is best served hot. *grated daikon radish is a common condiment., tempura batter recipe - japanese recipe, http://japanesefood.about.com/od/tempura/r/tempurabatter.htm, egg, ice water, all purpose flour, preparation, beat an egg in a bowl. add ice water in the bowl. be sure to use very cold water., add sifted flour in the bowl and mix lightly. be careful not to overmix the batter., tempura dipping sauce recipe, tempura dipping sauce is called tentsuyu in japanese. serve this sauce with tempura., dashi soup stock, mirin, soy sauce, sugar, preparation, put mirin in a pan and heat. add soy sauce and dashi soup stock in the pan. bring the sauce to a boil., tips for making crispy tempura, by setsuko yoshizuka, tip 1: ice, use ice water for the batter. this is really important to prevent the batter from absorbing too much oil., tip 2: batter (tempura batter recipe), do not make the batter ahead of time. try not to over mix the batter and not to coat ingredients with the batter too much., if you are frying both seafood and vegetables, fry vegetables first. then, fry seafood. fry vegetables at 340f degree and fry seafood at 350f degree., tip 4: oil temperature, check the temperature of frying oil , drop a little batter into the oil. if the batter comes up right away instead of sinking to the bottom of the pan, it s about 360 f degree. if the batter goes halfway to the bottom and comes up, it s about 340f degree. this is said to be the right temperature to fry tempura.
    5 min, 36 ingredients
  • Olive-Oil-Poached Shrimp with Winter Pistou Olive-Oil-Poached Shrimp with Winter Pistou
    fresh basil leaves, coarse kosher salt and
    10 More
    fresh basil leaves, coarse kosher salt, sliced peeled carrots, broccoli florets (about 6 oz), cauliflower florets (4 to 5 oz), vegetable stock or vegetable broth, cooked cranberry beans or other winter beans or canned drained great northern or cannellini beans, fresh italian parsley leaves, extra-virgin olive oil, olive oil, fresh thyme sprigs, uncooked large shrimp (for first course) or 24 (for main course), peeled, deveined, patted dry
    12 ingredients
  • Roast Turkey to Be Proud Of! Roast Turkey to Be Proud Of!
    whole turkey, water, kosher salt and
    22 More
    whole turkey, water, kosher salt, cracked black peppercorns, bay leaves, ground ginger, real maple syrup, honey, molasses, chicken broth (wait, see instruction), butter, room temperature, chopped garlic, chopped fresh rosemary leaf, chopped fresh thyme, carrots , coursely chopped, stalks celery , coursely chopped, onion , coursely chopped, fresh rosemary, fresh thyme, apples , preferably macintosh, onion, peeled and quartered, fresh rosemary sprigs, fresh thyme sprigs, olive oil
    28 hour , 25 ingredients




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