180 legs low Recipes

chicken legs (about 20), plain yogurt, low fat, cilantro, fresh, onion, peeled and chopped, sweet curry powder, hot curry powder, garam masala, granulated garlic, salt

unsalted butter, room temperature, chopped fresh tarragon, chopped fresh mint, tarragon vinegar, coarse kosher salt, leg of lamb with bone, well trimmed, very thin strips orange peel (orange part only), olive oil, coarse kosher salt, dry red wine, low-salt chicken broth, grated orange peel, fresh tarragon and mint sprigs (for garnish)

plain yogurt or 2 lbs low-fat yogurt, olive oil, plus more for brushing, lemon , zest of, fresh lemon juice (3 lemons), whole fresh rosemary leaf (2 large bunches), kosher salt, fresh ground black pepper, butterflied leg of lamb (9 lb bone-in ), peaches, pitted and cut into quarters, plums or 6 italian , pitted and quartered, sugar, fresh raspberries, orange juice

coriander seeds, fennel seeds, cumin seeds, whole black peppercorns, coarse kosher salt, whole duck leg-thigh pieces (about 7 3/4 lb), trimmed of excess skin and fat, brandy, dry white wine, low-salt chicken broth, onions, halved, cut into 1/2-inch thick wedges, garlic cloves, peeled, lemon peel (yellow part only ), bay leaves, carrots, peeled , halved lengthwise, cut crosswise into 1-inch pieces, picholine * or other brine-cured green olives, honey (optional)

chopped scallion, prepared barbecue sauce, low sodium soy sauce, oyster sauce, honey, sugar, grated peeled fresh ginger, chili paste or 1 tsp hot pepper sauce, garlic cloves, minced, chicken drumsticks, skin removed, toasted sesame seeds

plain yogurt (regular or low-fat ), good olive oil, plus more for brushing grill, lemon , zested, freshly squeezed lemon juice (3 lemons), fresh whole rosemary leaves (2 large bunches), kosher salt, freshly ground black pepper, butterflied leg of lamb (9 lb bone-in )

butter, room temperature, fennel seeds , crushed in plastic bag with mallet, garlic cloves, minced, dijon mustard, soy sauce, coarsely ground black pepper, dried crushed rosemary, olive oil, bone-in leg of lamb, well trimmed, dry red wine, low-salt chicken broth, fresh rosemary sprigs (optional)

hoisin sauce, oyster sauce, rice wine, soy sauce, water, szechwan chili sauce (or any other hot spicy sauce, may use more to taste), crushed red pepper flakes, gingerroot, peeled and chopped, garlic, minced (about 3-4 large), leg of lamb , butterflied, trimmed of all visible fat

chopped fresh flat-leaf parsley, chopped fresh mint leaves, garlic, mashed (see tip, below ), carrots, sliced into 1/4-inch-thick rounds, chopped jalapeno pepper, ground allspice, ground cardamom, grated nutmeg, salt, black pepper, boneless leg of lamb , butterflied, trimmed of excess fat, rinsed, and patted dry, onions, halved, cinnamon stick, bay leaves, red wine vinegar, red wine, low-sodium canned chicken broth , or verjus, all-purpose flour

olive oil, fresh lime juice, whole chicken legs (about 1 lb total ), tomatoes , cut into 1/2-inch slices, jalapeno chilies, seeded, if desired, and cut into 1/4-inch slices (wear rubber gloves ), onion , cut into 1/4-inch slices, garlic clove, sliced thin, low-salt chicken broth

olive oil, turkey legs , cut crosswise by your butcher osso bucco-style (about 4 to 6 legs), salt, freshly ground black pepper, dice onion, dice carrot, dice celery, dice leeks, minced garlic, minced green onion, white part only, minced ginger, tomato paste, all-purpose flour, guinness beer, veal stock or low sodium canned beef broth, ground allspice, chopped fresh parsley leaves

dry red wine (such as zinfandel), chopped shallots (about 3 large), whole grain dijon mustard, chopped fresh sage (about 1/2 oz) plus sprigs for garnish (optional), olive oil, garlic cloves, pressed, leg of lamb , boned, evenly flattened, outside fat partially trimmed (yields about 5 2/3 lb), low-salt beef broth, chilled unsalted butter, cut into 1/2-inch cubes

dry red wine, chopped shallot, whole grain dijon mustard, chopped fresh sage, olive oil, garlic cloves, pressed, leg of lamb , boned, evenly flattened, outside fat partially trimmed (yields about 5 2/3 lb), low sodium beef broth, chilled unsalted butter, cut into 1/2-inch cubes

onion, thinly sliced, red bell pepper , thinly sliced lengthwise, yellow bell pepper , thinly sliced lengthwise, green bell pepper , thinly sliced lengthwise, olive oil, dry white wine, honey, white wine vinegar, canned low-salt chicken broth, ham slice, cut into 1/2-inch pieces, egg, whipping cream, chicken legs, skin and bones removed, chopped fresh parsley

pot boiling water, dark beer, lemons, halved, squeezed, limes, halved, squeezed, old bay seasoning, fresh garlic, chopped, new potatoes , halved 15-20mins/lb, whole live lobster 12-15mins/lb, ear corn , halved 5-7mins/lb, crab legs frozen , cooked 5-7mins/lb, andeiou sausage , whole 5mins/lb, tiger shrimp devaned not peeled 3mins/lb, landolakes whipped butter melted, landolakes stick butter

water, low sodium soy sauce, italian dressing, sugar, sprite

plain fat-free yogurt, lemon rind, grated, fresh lemon juice, ginger, grated, paprika, salt, coriander, cumin, ground pepper, garlic, minced, butterflied leg of lamb

chicken (any kind you like , legs, breast, fillet...), onion, in rings, green pepper, sliced, olive oil, white wine, water, salt, pepper