29 lean quiche Recipes

  • Bacon & Spinach Quiche
    sheets frozen puff pastry, lean bacon, diced and
    12 More
    sheets frozen puff pastry, lean bacon, diced, onions, diced, frozen spinach, thawed, frozen corn kernels, butter, eggs, mayonnaise, milk, salt, pepper, whole grain mustard (optional), tasty cheese, grated, tomato, sliced (garnish )
    45 min, 14 ingredients
  • Bacon and Cheddar Quiche
    all-purpose flour, salt, cold butter, cut in small pieces and
    7 More
    all-purpose flour, salt, cold butter, cut in small pieces, ice-cold water, lean bacon, cooked and crumbled, eggs, light cream, dried leaf thyme, pepper, shredded sharp cheddar cheese
    40 min, 10 ingredients
  • Potato Crusted Spinach Quiche
    olive oil, divided, shredded potatoes, egg white, whisked and
    10 More
    olive oil, divided, shredded potatoes, egg white, whisked, all-purpose flour, salt, fresh spinach, chopped onion, water, eggs, part-skim ricotta cheese, freshly ground black pepper, swiss cheese, shredded, extra lean ham
    13 ingredients
  • Crustless Country  Quiche / Omelete
    eggs, low-fat milk, butter, melted, self rising flour and
    7 More
    eggs, low-fat milk, butter, melted, self rising flour, cheddar cheese, shredded, onion , shredded on cheese grater, potato , shredded on cheese grater, lean turkey sausage , precooked (you can also use bacon or any other meat you d like), salt, pepper, dried basil or 1 tbsp fresh basil
    55 min, 11 ingredients
  • Asparagus & Corn Quiches Asparagus & Corn Quiches
    sheets puff pastry and
    13 More
    sheets puff pastry, lean bacon, chopped (middle rashers are best, trimmed of all fat), onion, minced, garlic clove, minced, parsley, finely chopped, lemon , grated zest of (optional -- not to be included if you don tsp like y flavours!), sprinkling rosemary , to taste (optional), sprinkling sage , to taste (optional), sprinkling thyme , to taste (optional), asparagus tips, drained, corn kernels, drained, eggs, lightly beaten, cream (fat-reduced or low-fat is fine ), tasty cheese, grated
    30 min, 14 ingredients
  • Healthier Ham and Cheese Quiche Healthier Ham and Cheese Quiche
    egg beaters, extra lean ham, diced and
    4 More
    egg beaters, extra lean ham, diced, mozzarella cheese, shredded, cheddar cheese, shredded, frozen spinach, cooked and drained, pie shell, baked
    6 ingredients
  • Lean Artichoke Quiche Lean Artichoke Quiche
    olive oil, onion, red, thinly sliced and
    9 More
    olive oil, onion, red, thinly sliced, canned artichoke hearts , without oil, dried tarragon, milk, eggs, lightly beaten, egg whites, lightly beaten, mozzarella cheese, grated, lemon zest, table salt, black pepper
    55 min, 12 ingredients




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