19 lean home made Recipes

lean ground beef, browned, lean ground turkey, browned, diced tomatoes, kidney beans, drained, frozen onions, oil, low-sodium chili seasoning mix

lean (20%) ground beef., taco seasoning packet, water ., tomatoes, head iceberg lettuce, avocado, shredded cheese, sour cream, red taco sauce, green taco sauce, salt and pepper, canola oil, i package of extra large corn tortillas (12 in the pack )

lean pork chops, vegetable oil cooking spray, chopped onion, chopped green pepper, chopped celery, garlic, mashed, beef gravy, prepared per directions (or 1 - 1 1/2 cups home made or bottled brown gravy), hot cooked rice

lean hamburger (90% at least), spaghetti sauce (or your favorite home made), pasta , with ruffled edges ( ribbons, campanella or any small noodle resembling mini lasagna), grated mozzarella cheese

lean ground beef, spaghetti sauce (or 2 cups of home made), frozen chopped spinach, shredded mozzarella cheese, refrigerated cheese ravioli

chicken broth (either store bought or home made), lean beef , cut bite sized, boneless skinless chicken breasts , cut bite sized, chicken livers, cut in half, firm white fish , cut bite sized (your choice of fish), mushroom, chinese cabbage, cut up, fresh spinach, cut up, green onions, cut into 2-inch lengths, chinese noodles, soaked and drained (saifun), dipping sauce (shabu chili sauce or sesame seed sauce)

diced tomatoes (reserve juice), chopped green chilies, refried beans (i use home made), hot sauce, chopped fresh cilantro, shredded mexican blend cheese, lean ground beef, taco seasoning mix, taco shells, scallions, sliced thin

tortilla chips , home-made or store bought, lean ground beef, chorizo sausage, casing removed (or use 1 lb. ground beef), onion, chopped, salt, liquid red pepper seasoning (tabasco), refried beans, whole green chilies, seeded and chopped, shredded monterey jack cheese or 2 -3 cups mild cheddar cheese, prepared green taco sauce or 3/4 cup red taco sauce, avocado, peeled, pitted and coarsely mashed (garnish ), sour cream (garnish ), chopped green onion (garnish ), pitted ripe olives (garnish ), mild red pickled pepper (garnish ), chopped fresh cilantro (garnish )

olive oil, lean ground beef, chili powder, beef stock (use low sodium if you wish), pasta sauce (home made or in an jar), red kidney beans, rinsed and drained, corn kernels (frozen or canned ), green bell pepper, diced, spaghetti, parmesan cheese (optional), fresh cilantro (optional) or parsley (optional)

ground turkey (7% lean), egg, breadcrumbs, salt, milk, lemon pepper seasoning, paprika, nutmeg, chopped parsley, onion flakes, chicken broth, home made white sauce, hot cooked egg noodles

matzohs, oil, onion, chopped, lean ground beef (or lamb), chopped dill, salt & pepper, cumin , if desired to taste, allspice , if desired to taste, mace , if desired to taste, mashed potatoes (home-made or instant prepared), beaten eggs, salt

lean ground turkey, onion (chopped ), garlic (minced ), tomatoes (low sodium crushed ), tomato sauce (low sodium ), salt, oregano, basil, crushed red pepper flakes, mushrooms, zuccini

ground beef , lean, tomato, mushrooms, green pepper, garlic, olive oil, onion, red pepper

lean ground beef, fried and spiced and cooled, taco seasoning or 2 tbsp home made, water, head lettuce, chopped (i like to use a romaine and iceburg mix), roma tomatoes, chopped (if not using roma you may want to seed the juicier variety of tomato), red onion, chopped (optional), green onions, chopped, sliced black olives (optional), red kidney beans, drained and rinsed, chickpeas, drained and rinsed (optional), old cheddar cheese, grated, approx. tortilla chips, coarsely crumbled, brown sugar , packed, vegetable oil, worcestershire sauce, white vinegar, heinz ketchup

lean ground beef, soft breadcrumbs (preferably from rustic type bread or home-made bread, white or wheat), eggs, kosher salt, onion powder , to taste, garlic powder , to taste, vegetable oil, onion, sliced, sliced mushrooms (optional), red wine (optional), beef broth, cornstarch, cold water

home-made style bread , trimmed of crust and torn into small pieces, ouzo (or substitute another anise flavoured liqueur), olive oil, chopped onions, lean ground beef or 450 g use lamb, egg, chopped mint leaves or 5 ml dried mint, garlic clove, dried oregano, salt & freshly ground black pepper, all-purpose flour

home-made style bread , trimmed of crust and torn into small pieces, ouzo (or substitute another anise flavored liqueur), olive oil, chopped onion, lean ground beef, egg, chopped fresh mint leaves or 1 tsp dried mint, garlic clove, finely chopped, dried oregano, salt & freshly ground black pepper, all-purpose flour