237 lean french Recipes

egg yolks, porridge oats, carrots, peeled and grated, water, onion, chopped finely, garlic clove, crushed, lean ground beef, tomato sauce, whole grain french mustard, fresh parsley, chopped, herbs (e.g sage, thyme, rosemary, chives), lemon juice, chili powder, salt, ground black pepper, tomatoes, drained and chopped, tomato puree, soft brown sugar, cider vinegar, mustard, chopped parsley

cubed french bread, cut fresh asparagus (1-inch pieces), cubed fully cooked lean ham, shredded part-skim mozzarella cheese, egg whites, eggs, fat-free milk, lemon juice, garlic powder

ground beef (i use lean), onion, diced, french style green beans, drained, green pepper, diced, ragu chunky garden vegetable spaghetti sauce, frozen tater tots

grated cheese (american or cheddar), evaporated milk, extra lean ground beef, coarse bread or 1/2 cup cracker crumb, egg, chopped onion, chopped mushroom, mustard, salt, pepper, french bread , about 15 inches long (1 lb.)

nonstick vegetable oil spray, lean ground beef, grated parmesan cheese, eggs, chopped fresh parsley (preferably italian ), crushed cornflakes, garlic cloves, minced, dried oregano, ground white pepper, salt, purchased marinara sauce, italian or french rolls , split lengthwise, toasted

chopped tomato, miracle whip light, a. 1 . thick & hearty steak sauce, divided, french baguette (us, 16 to 20 inch), extra lean ground beef, chopped onion, american cheese

uncooked yolk-free whole wheat noodles, cut fresh asparagus (1-inch pieces), onion, chopped, reduced-fat butter, king arthur unbleached all-purpose flour, dried thyme, pepper, fat-free milk, reduced-sodium chicken broth, lemon juice, cubed fully cooked lean ham, minced fresh parsley, french-fried onions, shredded parmesan cheese

recipe mealmaker meatballs (see below ), dried pappardelle pasta or fettuccine, fennel bulb, trimmed and cut into thin, bite-sized strips, onion, quartered and thinly sliced, carrot , thinly bias-sliced, garlic, minced, olive oil or cooking oil, classico tomato and basil pasta sauce, salt and ground black pepper, italian fontina or mozzarella cheese, shredded, parmesan or romano cheese, finely shredded, mealmaker meatballs, egg, beaten, soft french or italian bread crumbs, chopped onion, garlic, minced, dried oregano or thyme, crushed, cayenne pepper, lean ground beef

onion, finely chopped, dry roasted peanuts, finely chopped, cilantro, snipped, fresh ginger, grated, garlic cloves, minced, crushed red pepper flakes, salt, ground lean pork, sesame oil, sweet chili sauce (asian or regular bottled chili sauce), creamy peanut butter, garlic clove, minced, french rolls or 4 hamburger buns, bok choy, shredded, chopped peanuts (for garnish )

elbow macaroni, olive oil, sweet onion, chopped, lean ground beef, green pepper, chopped, diced tomatoes , mostly drained, condensed cream of mushroom soup, cheddar cheese, shredded, french-fried onions, season-all salt

nonfat mayonnaise, creole mustard, prepared horseradish, french rolls, split, sliced cooked lean roast beef, shredded iceburg lettuce, thick) tomato slices

white wine vinegar, dijon mustard, french baguette bread cut into 5-inch pieces, lean deli-sliced ham, monterey jack cheese sliced, sweet pickles about 4 thin pieces sliced lenghwise, frozen orange juice concentrate, arugula leaves

chopped fresh mint, grated lemon rind, minced garlic, olive oil, salt, freshly ground black pepper, french-cut lean lamb rib chops, trimmed

oil, divided, sliced fresh mushrooms, chopped onion, garlic clove, minced, lean ground beef, shredded monterey jack cheese, breadcrumbs, milk, salt, black pepper, dried thyme, crusty french rolls, toasted

potatoes, peeled and cut into 2-inch pieces, nonfat sour cream, reduced-calorie margarine, nonfat milk, salt, pepper, onion, chopped, lean ground beef, french style green beans, drained, tomatoes with onion and garlic, chopped, beef broth (i use bouillon), salt, black pepper, wondra flour

extra lean ground beef, oregano, basil, chili powder, tomato soup, worcestershire sauce, onion, chopped, garlic clove, minced, sliced mushrooms (optional), grated mozzarella cheese, french bread

rolls of lean sausage , as lean as possible(rae favors jimmy dean s), two medium onions, chopped, puff pastry sheets , or phyllo (no hydrogenated oils!), mixed fresh herbs, chopped (rae uses basil and cilantro., you can experiment with herbs that you like.), eggs, french bread (optional), chicken broth, heated (homemade is best if you have it!)

extra lean ground beef, worcestershire sauce, garlic pepper seasoning, onion powder, frozen sugar snap peas (with carrots, onions and mushrooms from 1-lb bag), frozen steak-style french fries (from 28-oz bag), frozen half-ears corn, garlic pepper seasoning