6 leaf chard salad salade Recipes

champagne vinegar, salt, black pepper, mild olive oil (preferably french ), loosely packed mixed young red lettuces such as red leaf , lolla rossa, red oak, and red romaine, torn into bite-size pieces if large, loosely packed mixed young red greens such as red endive , baby kale and chard, radicchio di treviso, and red mustard, torn into bite-size pieces if large

low-sodium chickpeas, low-sodium black beans, fresh jalapeno, seeded and minced (1 tbsp minced ), chopped flat-leaf parsley, zest and juice of 1 lemon, kosher salt, fresh pepper, swiss chard, stems removed, grated parmesan cheese

peanut , grapeseed, or vegetable oil, swiss chard or beet leaves with stems, coarsely chopped (about 1 lb), garlic, minced, salt to taste, sweet paprika, ground cumin, harissa *, or to taste, white vinegar or lemon juice, freshly ground pepper to taste

cucumbers (sliced , or whichever form is best for you), swiss chard, stems chopped, swiss chard leaf , torn up (optional), water (can be taken from potato , see note), balsamic vinegar (or to taste), lemon juice (or to taste), salt (or to taste), pepper (or to taste)