5060 layered south diet Recipes

diet lemon-lime soda or 1 can diet strawberry soda, cornstarch, sugar-free strawberry gelatin, graham cracker pie crust, strawberries , to fill pie shell,about

diet coke or 8 oz coke zero or 8 oz diet dr. pepper soda, rum or 1 fl oz jack daniels whiskey, lime wedge

diet ginger beer, angostura bitters, diet lemonade, lemon, thinly sliced, fresh mint sprig, crushed ice, to serve

diet jello sugar-free instant vanilla pudding mix, diet jello sugar-free instant chocolate pudding mix, nonfat milk, drip brewed coffee, chilled, cool whip free (optional), cocoa, for sprinkling (optional)

layer banana or yellow cake, layer chocolate cake, layer white cake, fresh bananas, sliced, jell-o banana pudding, fresh strawberries, sliced, grated chocolate, jell-o chocolate pudding, jell-o vanilla pudding, cream

layer ), chopped nuts, flour, butter, white sugar, layer ), cream cheese, icing sugar, tub of coolwhip, layer ), milk, sm package of chocolate instant pudding, sm package vanilla pudding, cool whip, shaved chocolate

layer, pecans chopped, flour, oleo , margarine, layer, cream cheese softened, powdered sugar, tub cool whip, layer, blueberries

butter, melted, graham cracker, crushed to crumbs, flaked coconut, chocolate chips (1 cup), butterscotch chips, sweetened condensed milk (fat free works fine), nuts

flour, butter, chopped pecans, cream cheese, powdered sugar, lemon pudding mix, sugar, water, divided, egg yolks

ready-to-serve canadian bacon, whole wheat bagel, toasted, granny smith apple , cut into 3 slices, shredded reduced-fat cheddar cheese

raspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)

almond flour (or coconut flour), sugar , alternative (i use stevia in the raw, 3 packets), unsweetened cocoa powder (bakers kind), egg, half-and-half (or milk), oil (i use melted coconut ) or 3 tbsp butter (i use melted coconut ), splash vanilla extract (make sure it has no sugar), coffee , mug

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

olive oil, beef chuck , well trimmed of fat and cut into 1 . 5 inch cubes, salt and pepper, onions, chopped, green peppers, chopped, jalapenos, finely chopped, garlic cloves, finely chopped, chili powder, ground cumin, dried oregano, diced tomatoes, reduced-sodium beef broth, pinto beans (optional) or 2 -4 cups canned (optional) or 2 -4 cups canned kidney beans (optional), unsweetened chocolate, finely chopped

spaghetti squash, no-sugar-added spaghetti sauce, mozzarella cheese, lean ground beef or ground turkey, if u wish

olive or salad oil, chopped onion, garlic, minced, mole paste or 1 tbsp chili powder, chicken broth, black beans, rinsed and drained, loosely packed fresh cilantro leaves, diced green chilies, green salsa or green taco sauce, crumbled feta cheese

diet sprite or 3/4 cup diet lemon-lime soda, tequila (for alcohol free, this may be left out), sugar-free lemonade-flavored drink mix, lime juice

layer 1: 2 cans french style green beans, drained, layer 2: 1 can white corn, drained, layer 3: mix together and spread over vegetables), grated sharp cheddar cheese, chopped onion (optional), carton (16 oz) sour cream, sliced water chestnuts, drained, cream of celery soup, layer 4: combine 1 stick melted butter and 1 stack ritz crackers, crushed. bake at 400 in a 9x13 pan for 40 minutes.