28364 lactose free meals Recipes

hazelnut meal, salt, cocoa or 2 tbsp carob powder, honey, sunflower oil

cooked chickpeas, drained & rinsed (1 can. also called garbanzo beans), sugar, strawberry jam (or other flavors ), crunchy peanut butter, vanilla extract, flax seed meal, brown rice flour, baking powder

brown rice flour, tapioca flour, garfava bean flour, salt, rolled oats, flax seed meal, cranberries, crumbled feta cheese, fresh basil, brown eggs, unsweetened almond milk, raw cider vinegar, active dry yeast, butter, honey

pitted dates (about 2 1/2 cups), water, cocoa powder, almond meal, unsweetened dried shredded coconut, nuts, chopped (pecans, walnuts)

organic quick oats (not instant ), organic granny smith apples, almond flour or 1 cup almond meal, dried shredded coconut, pecans, cherry-cranberry pie filling (optional, use fresh or dried if preferred .), coconut palm sugar (optional) or 1/2 cup similar healthy sugar substitute (optional), honey, hemp seeds, ground flax seeds (or whole depending on availability or preference), chia seeds, raisins, chocolate chips or 1/2 cup cacao, nibs, eggs, coconut oil, cinnamon, ground ginger, allspice, salt, lemon , zest of, splash water (depending on consistency) (optional), splash milk (depending on consistency) (optional), other dried fruit, nuts, seeds, vanilla extract, shredded zucchini (to replace oats) or shredded carrot (to replace oats)

oats, flax seed meal, diced almonds, vegetable oil, honey, vanilla extract, cinnamon

baking soda, baking powder, ener-g egg substitute, salt, chopped nuts (optional), sugar, butter flavor crisco, very ripe banana, mashed, lactade lactose-free milk (or dairy free sub), vanilla, cold water, ground flax seed meal, rice flour, potato starch, tapioca starch, xanthan gum

smuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas

apples, sliced, butter, soy flour, flax seed, almond meal, oats, unrefined sugar, brown sugar, cinnamon, nutmeg

butter, cocoa powder, xylitol sugar substitute, turbinado sugar, eggs, orange extract or 1 tsp vanilla extract, cornstarch, baking powder, salt, almond meal

fat-free cottage cheese, agave nectar, blueberries, strawberry, cantaloupe, kiwi

almond meal, baking soda, salt, pepper, cheddar cheese, grated, eggs, honey, butter, softened, lemon juice

eggs, chopped red bell pepper, sliced thin onion, chopped green bell pepper (or jalapeno, etc.), cold cuts, lunch meat (or like 2 slices cut up ham, bacon, fat free bologna), salt and pepper, butter-flavored cooking spray , couple sprays

rolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips

butter, softened, granulated sugar, dutch process cocoa, eggs, vanilla extract, baking powder, salt, xanthan gum, potato starch, almond meal, sorghum flour, coconut flour, milk (moo, almond, soy, whatever), walnuts (or pecans or macadamias,etc), white chocolate chips

almond meal, baking soda, salt, black pepper, cheddar cheese, grated, eggs, butter, melted, dried chives, cheddar cheese , extra cheese, finely grated

cocoa powder, garbanzo flour, fava bean flour, sorghum flour, flax seed meal, tapioca flour, iodized salt, baking powder, unsalted butter, unsweetened applesauce, raw organic sugar, eggs, vanilla

eggs, separated, sugar, honey, honey comb , real piece, not candy (optional), olive oil, walnuts, finely chopped, almond meal (ground blanched almonds), cornflour (corn starch), baking soda, white vinegar (not malt!)