112502 kumara sweet potato dip flatbread Recipes

kumara (sweet potatoes), all purpose seasoning (your favorite house spice mix that includes salt), olive oil, low-fat yogurt, australian mustard, lime juice

kumara or 2 large sweet potatoes, plain yogurt, butter or 1 tsp margarine, chili powder

sweet potatoes, pure maple syrup, butter, melted, lemon juice, ground ginger, ground nutmeg, ground black pepper, chopped pecans, toasted, pepperidge farm baked naturals cracker chips (any variety)

sweet potatoes (about 2 3/4 lb), olive oil, scallions, chopped fine, chopped drained bottled roasted red peppers, fresh coriander sprigs, washed well , spun dry, and chopped fine, vine-ripened tomatoes, seeded and chopped fine, garlic clove, minced and mashed to a paste with 1/4 tsp salt, balsamic vinegar, salt , or to taste, freshly ground black pepper , or to taste, fresh jalapeno chile, seeded and chopped fine (wear rubber gloves ), water if necessary, baked tortilla chips or crudites such as jicama or fennel

basmati rice, kumara (orange sweet potato), frozen baby peas, zucchini, fresh breadcrumb, ground cumin, garlic clove, egg, fresh flat leaf parsley, salt & freshly ground black pepper, olive oil

sweet potatoes (kumara), salt, pepper, olive oil, baby spinach, oranges, nasturtium petals (optional), coarse grain mustard, lemon (zest and juice), salt, pepper, olive oil, dill weed

kumara, peeled and diced into cubes (sweet potato), olive oil, sea salt, leaves romaine lettuce, chopped, tomatoes, halved, radishes, sliced, feta cheese, crumbled, pine nuts, toasted, olive oil , to taste, balsamic vinegar , to taste, fresh ground black pepper , to taste

kumara (sweet potato), olive oil or 2 tbsp vegetable oil, sweet smoked paprika, salt, fresh ground black pepper

ground beef, onion, vegetables (of your choice, celery ,mushrooms,green beans, carrots), tomatoes with juice, worcestershire sauce, grainy mustard, chopped fresh parsley, salt and pepper, kumara or 6 sweet potatoes, mashed with little bit of butter and milk

kumara (sweet potato cut into 3 cm pieces), vegetable oil (or olive oil), parsley (flat leaf coarsely chopped ), chives (chopped ), lemon juice

kumara (sweet potato), pumpkin, peeled, oil, bacon, finely chopped, garlic, peeled and chopped

kumara, peeled, roughly chopped, raisins or 2 tbsp sultanas, garlic cloves, crushed, harissa or 1/2 tsp chili sauce, ground cumin, ground ginger, ground cinnamon, caster sugar, red wine vinegar, salt, olive oil, plus extra to drizzle, pita bread , large rounds (lebanese flatbread), mild paprika or 1 tsp ground sumac, coriander leaves, to garnish

kumara (sweet potatoe), spring onions, bananas, lemon juice, low fat sour cream, mayonnaise, curry powder, salt, black pepper, tblspn sesame seeds

sweet potato/kumara, approx 4 oranges, potato salad, approx 3 spring onion shoots (cut up thinly), curry powder (add more if the flavour isn tsp coming through enough), salt and pepper

sweet potatoes (about 21/4 lbs.), olive oil, scallions, chopped fine, chopped drained bottled roasted red peppers, fresh cilantro sprigs, washed well, dried and chopped fine, ripe tomatoes, seeded and chopped fine, garlic clove, minced and mashed to a paste with 1/4 tsp. salt, balsamic vinegar, salt , or to taste, freshly ground black pepper , or to taste, fresh jalapeno chili, seeded and chopped fine, water if necessary

mashed sweet potatoes, milk, self-rising flour, cinnamon, lemon juice

sweet potatoes , well scrubbed, sweet onion, sliced thinly, cubanelle pepper , halved lengthwise and seeded, olive oil, garlic clove, minced, ground cumin, salt, pepper, sour cream, fresh coriander leaves, finely chopped, fresh lime juice, bell pepper , cut into strips, cucumber, sliced, celery cut inot stick, corn tortilla, grilled, cut into wedges (optional)

nonfat plain yogurt, onion soup mix, fresh sweet potatoes, peeled, cooked, mashed