8 kittencal fat parmesan Recipes

ground turkey (use white and dark meat), fat-free evaporated milk (can use low-fat milk or fat-free milk), minced fresh garlic, dry breadcrumbs (more if needed or use crushed cracker crumbs), grated parmesan cheese (can use up to 1/2-cup), green onions, finely chopped (can use a small yellow onion), chopped fresh parsley, egg, slightly beaten, seasoning salt, black pepper (or to taste)

boneless skinless chicken breasts, low-fat marinara sauce (or meatless pasta sauce, can use a little more), flour, egg (might use two), dry breadcrumbs, grated parmesan cheese, garlic powder, dried parsley, dried italian seasoning (rubbed between fingers to release the flavors), seasoning salt or 1/4-1/2 tsp white salt, black pepper, grated parmesan cheese, shredded lowfat mozzarella cheese (optional)

oil, boneless skinless chicken breasts (cut into bite-size pieces, can use thighs ), salt and pepper, butter, fresh mushrooms, thinly sliced, uncooked linguine (or use spaghetti, can use more), butter, dried thyme, cayenne pepper (or to taste), fresh minced garlic (use a little more if you like lots of garlic flavor), flour, half-and-half cream (or use full-fat milk), whipping cream, seasoning salt, fresh coarse ground black pepper (to taste, or use white salt), grated parmesan cheese (can use more )

seasoned dry bread crumb (panko even better to use), grated parmesan cheese, garlic powder (can use 1 teaspoon), seasoning salt (or to taste, can use regular salt), fresh ground black pepper (or to taste), egg (might use two), zucchini (unpeeled then cut into about 3 x 1/2-inch sticks or as desired)

butter, garlic cloves, minced (can use more ), flour, nutmeg, half-and-half cream (or use half cream and full-fat milk), grated parmesan cheese (optional), seasoning salt (or to taste) or 1/2 tsp white salt (or to taste), ground black pepper (or to taste)

potatoes, peeled, cooked and cubed, frozen peas and carrots (thawed under warm water), butter, onion, finely chopped, fresh minced garlic, dried thyme, cayenne pepper, flour , plus, flour, chicken broth or 1 1/2 cups turkey broth, half-and-half cream (or use full-fat milk), whipping cream , unwhipped, chicken bouillon powder (i just use 3 small packages oxo bouillon powder), grated parmesan cheese, grated old cheddar cheese, pimiento strips (drained and chopped ), diced cooked turkey or 4 cups cooked chicken, seasoning salt (to taste) or 2 tsp white salt (to taste), black pepper, refrigerated crescent dinner rolls, grated old cheddar cheese (can use more ), almonds, melted butter