6 kickin rib Recipes

pork rib racks (about 4 lb), limes , juice of, maple syrup, habanero peppers, dried (or 6tb powder ), chipotle chiles, dried, eye dried chilies (or tepins), instant chicken broth, italian herb seasoning, cumin, ground, mustard seeds, sea salt

pork or 2 lbs beef ribs, brown sugar, ketchup, worcestershire sauce, rum (i use bacardi gold), chili sauce, garlic, mustard powder, black pepper

cod fish fillets, olive oil, onion, chopped, celery ribs, sliced, green bell pepper, chopped, black olives, pitted and sliced, salsa, lemon juice, fresh cilantro, chopped (go with about 1 tbsp. if using dried)

meatballs, mix (ground beef, pork, veal), low sodium chicken broth, onion, carrots, celery ribs (cut to 1/3-inch), garlic (diced ), crushed red pepper flakes, fresh spinach (washed and cut up ), cooked al dente pastina (cook 5 minutes), chopped fresh parsley, breadcrumbs, parmesan cheese, garlic powder, onion powder, white pepper, dry mustard, egg