273709 kevin toasted honey wheat berry egg sandwich Recipes

butter (or to taste) or 2 -3 tbsp margarine (or to taste), egg (i use 2 s for 1 sandwich), salt and black pepper (to taste), whole wheat bread or 2 slices white bread, mayonnaise, american cheese

egg, deli ham, thinly-sliced (you could also substitute a thin slice of canadian bacon) (optional), ground red pepper, sea salt, water, butter, honey-wheat bread, smoked gouda cheese , thin and just enough to cover the fried egg, tomato, chopped into small cubes, dijonnaise mustard (i use hellmann s brand), orange wedge, fresh

tomatoes, chopped, red-wine vinegar, balsamic vinegar, dijon mustard, sugar, salt, black pepper, extra-virgin olive oil, extra-firm tofu , cut crosswise into 4 thick slices, reserved tomato vinaigrette, soy sauce, wheat berries (whole-grain wheat), salt, tomatoes (about 14), yellow bell peppers (1 1/2 lb), celery ribs, halved lengthwise and thinly sliced, scallions , halved lengthwise and thinly sliced, pitted brine-cured black olives , such as kalamata, halved, head boston lettuce , torn into bite-size pieces (6 cups), torn fresh mint leaves

wheat berries, rinsed, water, bouillon cubes (i use chicken but you can use veggie broth to make vegetarian), olive oil, red onion, chopped (i chop mine pretty small), garlic cloves, minced, carrots, chopped (i also chop this very small for my toddler), cremini mushrooms, chopped (can use regular mushrooms or portobello caps instead), eggs, beaten, fresh ground pepper, onion salt, raisins (optional), gala apples, diced (optional), almonds (optional)

uncooked wheat berries (hard winter wheat), fresh lemon juice, divided, olive oil, divided, artichokes, salt, divided, prosciutto slice, chopped, chopped onion, garlic clove, minced, jarred roasted kalamata olives, finely chopped, chopped fresh parsley, chopped fresh chives, chopped fresh rosemary

hard wheat berries (3/4 lb), red-wine vinegar, salt, black pepper, extra-virgin olive oil, red onion , halved lengthwise, then very thinly sliced lengthwise, chopped fresh dill

wheat berries, water, salt, olive oil, basmati rice, garlic cloves, minced, baby spinach leaves

olive oil, boneless beef chuck or round, cut into large cubes, salt and black pepper, onions, cut into wedges, garlic cloves, sliced, red wine, beef or vegetable stock or water, or more as needed, wheat berries, bay leaf, fresh thyme , or several pinches dried, parsnips , cut into 1/2-inch slices, chopped fresh parsley, for garnish

wheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper

wheat berries, well washed, water (most the time i only need 2 cups so watch) or 2 -2 1/2 cups broth (most the time i only need 2 cups so watch)

fresh ginger, coarsely chopped, jalapeno, seeded & coarsley chopped, mustard seeds, fennel seed, pitted black olives, extra virgin olive oil, water or 2 tbsp vegetable juice cocktail, salt, cooked wheat berries, chopped fresh cilantro (to garnish ) or fresh parsley (to garnish)

hard wheat berries, walnuts, chopped, stalks celery, finely chopped, dried tart cherry, chopped, scallion, white and green parts chopped, fresh parsley leaves, finely chopped, olive oil, lemon juice, salt & freshly ground black pepper

olive oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, uncooked wheat berries (hard winter wheat), water, divided, fat-free , less-sodium chicken broth, sun-dried tomatoes , packed without oil, chopped, ground cumin, black beans, rinsed and drained, chipotle chiles in adobo sauce, tomato paste

hazelnuts (4 1/2 oz), wheat berries (3/4 lb), red bell peppers, garlic clove, sherry vinegar, salt, black pepper, olive oil, smoked chicken breast , skin discarded and meat cut crosswise into 1/4-inch-thick slices, baby arugula (8 cups loosely packed)

country-style white bread, wheat berries, pearl onions (see note , above), unsalted butter, fresh flat-leafed parsley leaves, chicken broth

wheat berries , picked over for small stones, shrimp, peeled and deveined (about 12), fresh lime juice, fish sauce, dark brown sugar, seedless cucumber, peeled, halved and chopped, radishes, thinly sliced, fresh basil leaf, chopped, fresh mint leaves, chopped

hard red wheat berries, dried cherries, roasted almonds, apples, peeled and cut into bite size pieces, orange zest, orange juice (zest and juice of 1 orange), lemon juice, olive oil, golden raisin, crumbled feta cheese, herbs, of your choice (can leave out )