14691 keeping simple fish Recipes

all-purpose flour, garlic salt, ground arbol chiles or 1/2 tsp cayenne pepper, beer, preferably dark or 1 cup milk, at room temperature, mayonnaise, plain yogurt, ketchup, white fish fillets such as red snapper , sea bass or 3/4 lb tilapia fillet, fresh lime juice, garlic salt, ground arbol chiles or 1/4 tsp cayenne pepper, canola oil, for deep-frying, corn or flour tortilla, salsa fresca, shredded cabbage, lime, quarters, bottled hot pepper sauce, avocado , slices

fish fillets, mirin (rice wine, or sub. dry sherry), granulated sugar (to taste), salt, drops sesame oil, green onion, finely chopped, cilantro, chopped (for garnish ), lemon, cut into wedges (for garnish )

flounder or 1 1/2 lbs other mild white fish fillets, sliced almonds, parsley, chopped, butter , melt, white wine, lemon juice, lemon pepper

fish fillets (tilapia, whiting, etc.), low-fat mayonnaise, spicy brown mustard, garlic powder, salt and pepper, coriander (parsley can easily substitute), lemon juice, corn flake crumbs (toast crumbs or breadcrumbs can substitute), pam cooking spray, lemon wedge

fresh gingerroot, peeled and chopped, water, ground coriander, ground cumin, ground turmeric, crushed red pepper flakes, garlic cloves, minced, black pepper, freshly ground, divided, canola oil, onion, finely chopped, chicken broth , fat-free, less-sodium, light coconut milk, fresh lemon juice, fish fillets, salt, parsley, chopped fresh (optional)

fish fillet, sliced fresh mushrooms, powdered butter buds (butter substitute, made into liquid), sliced green onions, thyme, salt (i used more ), fresh ground pepper

fish sauce, brown sugar, honey, ground black pepper, garlic, finely minced, shallots, finely minced, sugar, water, coconut milk, catfish , filet (can substitute with halibut, striped bass, or pacific flounder)

firm-fleshed fish , cut into large slices, onions, chopped, stalks celery, cut in chunks, carrots, cut in chunks, turnips, quartered, zucchini, cut in chunks, cabbage, shredded, shelled peas, tomatoes, skinned and quartered, salt, cayenne, water, couscous, oil, saffron thread, harissa, coriander seed, caraway seeds, garlic cloves, crushed dried chili

butterfish (or pomfret or your choice of skinless white fish), tomatoes, cinnamon stick (optional), cardamom pods (optional), whole red chilies, garlic cloves, turmeric powder, green chilies , slit lengthwise, coconut milk, lemon juice, curry leaves, ginger, chopped, oil, salt

fresh water fish head (appr. 2 large, rohu or catla), lentils (cooked ), turmeric, fenugreek seeds (roasted and ground), coriander (finely chopped ), green chilies (split in halves), mustard seeds, cumin seed (roasted and roughly ground), tomato (2 large- cubed ), onion (2 large-sliced ), water, salt (to taste), vegetable oil (6 tbsp)

fish steaks, onion, minced, garlic cloves, minced, olive oil, cilantro, fresh, minced, salt, pepper, orange juice, lemon juice

ling cod fish fillets, skinless, boneless or 2 1/2 lbs any other fresh cod, potato starch, salt, white pepper, ground nutmeg, eggs, butter, room temp, warm cream (use a microwave), warm milk (use a microwave)

white fish fillet (cod, sole, turbot, etc.), salt, black pepper, dry white wine, chicken stock or 1/4 cup chicken broth, skim fat from top, lemon juice, soft margarine, flour, low-fat milk or 3/4 cup skim milk, seedless grapes, nonstick cooking spray, as needed

flounder or 1 1/2 lbs other fish fillets, white wine, onion, thinly sliced, tomatoes, sliced, frozen spinach, chopped, thawed and drained, frozen creamed spinach, thawed, parmesan cheese, grated

fish fillets, firm (salmon or halibut), red bell peppers, garlic cloves, water, paprika, fresh cilantro, chopped, fava beans, fresh (about 1 cup), olive oil, salt and pepper, lemon, cut into wedges, parsley, to garnish (optional)

fish fillets (such as sole, halibut, cod, snapper), salt, yogurt (or sour cream), lemon juice, mayonnaise, dried dill, chopped seeded cucumber, chopped parsley

fish fillets, egg, salt and pepper, limes , juice of, ground flax seeds, canola oil, broccoli, brown rice, steamed