89 keema bhare karela gourd Recipes

boneless skinless chicken (mince), potatoes (diced ), onions, finely chopped, garlic cloves, crushed, gingerroot, oil, red chili powder, turmeric powder, salt, ground cumin, tomatoes, chopped coarsely, fresh coriander, garam masala (to garnish ), green chili pepper, chopped

onions , cut into eights, stock, ginger, fresh, peeled and minced, garlic cloves, minced, ground cinnamon, ground coriander, cayenne pepper, ground allspice, green cardamom pods, lightly crushed, dried bay leaf, broken in half, green chili, stemmed, seeded and minced, boiling potatoes, cut into 1 inch dice, tomato paste, salt and pepper, to tste, minced beef , very lean, chopped tomatoes, garam masala

olive or vegetable oil, onion, chopped, garlic cloves, minced, serrano chile, minced, salt, ground cumin, ground coriander, garam masala, pepper, tomato paste, ground lamb, yukon gold potatoes, cubed, plain yogurt, whole milk, frozen peas, hot cooked rice, chopped cilantro

boneless skinless chicken (minced ), green chilies (hari mirch, split & de-seeded), garlic (lehsan, peeled & shredded), fresh ginger (peeled and sliced ), fresh coriander leaves (hara dhania, chopped), turmeric powder (pisi haldi), cumin seed (sufaid zeera), tomatoes, oil, whole dried red chilies

ground chicken, refined flour (maida), salt, bicarbonate of soda, skim milk, low-fat plain yogurt, garlic cloves (crushed ), gingerroot (chopped ), green chilies (chopped ), onion (chopped ), fresh coriander leaves (chopped )

olive oil, chopped onion (about 3/4 small), garlic cloves, minced, minced peeled fresh ginger, ground sirloin, ground cumin, ground coriander, salt, ground turmeric, black pepper, ground cinnamon, chopped plum tomato (2 medium), frozen green peas, plain low-fat yogurt, whole wheat pita , cut into fourths, lime wedges

cooking oil, onion, chopped, garlic, minced, chopped fresh ginger, ground beef, ground coriander, ground cumin, fresh-ground black pepper, turmeric, cinnamon, salt, boiling potatoes, peeled and cut into 1/2-inch pieces, plain yogurt, whole milk, frozen petite peas, lemon juice, chopped cilantro