68 katie Recipes

extra lean ground beef, bell peppers, chopped, onions, chopped, mushroom (any on hand), bay leaves, garlic cloves, chopped, crushed red pepper flakes, any drinkable red wine (our fave is chianti by ruffino), tomato paste, sugar

butter, unsalted, white sugar or 1/2 cup brown sugar, molasses, flour, salt, baking soda, cinnamon, ginger, nutmeg, water, sugar, water

boneless skinless chicken breasts, flour (for dredging), butter, olive oil, flour, lemons , juice of, chicken broth, salt and pepper, hot cooked basmati rice, fresh parsley, chopped, lemon slice (to garnish )

quaker oats, nonfat milk, mashed very ripe banana (about 3 medium), liquid egg substitute or 4 egg whites, lightly beaten, vegetable oil, all-purpose flour, granulated sugar (or heat-stable sugar substitute equal to 1/4 cup sugar), baking powder, ground cinnamon, baking soda, salt (optional), ground nutmeg

vanilla ice cream, milk, hot fudge, vanilla extract, chocolate sprinkles

jalapeno bean dip, prepared avocado dip (guacamole), sour cream, taco seasoning mix, shredded lettuce, grated cheddar cheese, tomatoes, seeded and diced, sliced black olives

butter, softened, cream cheese, softened, egg, separated, flour, baking powder, wooden popsticks, colored sugar , 1 or several colors, candy coated chocolate candies

crescent rolls (8 oz.), ground beef (cooked and drained ), shredded cheddar cheese, taco seasoning, water

whole green beans, drained or, fresh green beans, washed and stem ends removed, butter, brown sugar, bacon, old hickory smoked salt, garlic salt

nonfat plain yogurt, english cucumber - halved, seeded, and grated, carrot, grated, salt to taste, onion, diced, red bell pepper, diced, stalk celery, diced, chopped fresh parsley, lemon, juiced, chopped fresh mint , or to taste, ground cumin, salt and ground black pepper to taste

chicken, cooked and shredded (leftover grilled breasts worked great!), peanut oil, water chestnut, sliced in strips, snow peas, sliced in strips, mushroom, sliced, green onion , sliced using both white and green parts, bean sprouts, tamari soy sauce (more to taste), grated fresh ginger, grated fresh garlic, eggs, beaten, red chili pepper flakes (optional but we love them !) (optional), cooked rice, chilled (leftovers again )

egg, egg white, sugar, instant coffee granules, boiling water, butter or 1/2 cup margarine, melted, light corn syrup, all-purpose flour, baking cocoa, baking powder, salt, semisweet chocolate chips, walnuts, chopped

at room temperature cream cheese, shredded cheddar cheese, chopped black olives, original ranch dressing mix, chopped pecans, mayonnaise

waffles (any kind ), cream cheese, jelly (strawberry is the best)

garlic cloves, frozen chopped spinach, thawed and drained, artichoke hearts, drained and chopped, alfredo sauce, shredded mozzarella cheese, grated parmesan cheese, cream cheese, softened