32 kasha buckwheat onions Recipes

extra lean ground beef or 1 lb extra-lean ground turkey, onion, chopped (1/2 cup), buckwheat groats or 1 cup dried kasha, kernels uncooked, diced tomatoes, undrained, chopped green chilies, undrained, low-sodium taco seasoning, frozen whole kernel corn, thawed, water, reduced-fat cheddar cheese, shredded, fresh cilantro, chopped (optional), ripe olives, sliced (optional)

water, coarse kasha (whole roasted buckwheat groats), portabella mushrooms , stems discarded, chopped onion, chopped red bell pepper, unsalted butter, garlic cloves, finely chopped, chopped flat-leaf parsley, soy sauce, fine dry bread crumbs, divided, egg, lightly beaten, olive oil, mayonnaise, tabasco chipotle sauce , or to taste, rye bread, cut into 4 1/2-inch rounds if desired, lightly toasted

olive oil, onion, finely diced, garlic clove, minced, green bell pepper, finely diced, crushed tomatoes, roasted whole buckwheat groats, rinsed and drained (kasha), dry red wine, vegetable broth, kidney beans, chili powder, ground cumin, cilantro, rinsed and tied with string, bay leaf, sliced mushrooms, salt (optional), sour cream (optional), scallions, finely chopped (optional), shredded cheddar cheese (optional)

all-purpose flour, plus more for dusting, extra-virgin olive oil, plus more for brushing, kosher salt, cold seltzer, apple cider vinegar, russet potatoes, peeled and quartered, kosher salt, extra-virgin olive oil, spanish onions, diced, garlic , smashed, whole or coarse kasha (roasted buckwheat groats; available in the bulk aisle or near the dried beans), freshly ground pepper, spicy mustard , for serving

vegetable broth (or water, any kind of stock or broth will do), roasted buckwheat groats, sea salt, shakes smoked paprika, white pearl onions, frozen (whole foods sells 12-oz frozen bags), eggs, olive oil (any kind works , i prefer olive), smoked paprika, sea salt, black pepper

olive oil, chopped onion, garlic cloves, minced, organic vegetable broth (such as swanson certified organic), uncooked kasha (buckwheat groats), uncooked pearl barley, uncooked bulgur, kosher salt, bay leaf, chopped pecans, toasted, freshly ground black pepper

dried kasha (buckwheat groats), broth or 1 cup water, butter, frozen spinach, thawed, whole wheat bread or 2 slices rye bread or 2 slices pumpernickel bread, soymilk or 1/3 cup dairy milk, onion, chopped, garlic cloves, minced, mushrooms, chopped fine, mashed potatoes or 3/4 cup pulverized walnuts, beet, cooked and chopped fine, chili sauce or 1 cup ketchup, vegetarian worcestershire sauce, pickle juice, soy sauce, dried dill, dried marjoram, egg, fresh ground pepper, salt

farfalle or bow tie pasta, roasted buckwheat groats, egg, lightly beaten, vegetables oil, onions, thinly sliced, white wine vinegar and 2 tab water, sugar, chicken broth, minced dill and dill fronds

egg, whole buckwheat groats (kasha), boiling water, salt, beef, cubed (beef stew meat works well), cooking oil, carrots, sliced, onions, diced, salt, pepper, olive oil, frozen peas (or try pea and pearl onion combo), chopped fresh dill , to taste, chopped fresh parsley , to taste, bow tie pasta

potatoes, peeled, butter, salt, fresh ground black pepper to taste, milk, warmed, kasha (toasted buckwheat groats), bulgar, minced onion, garlic, minced, carrots, finely chopped, sliced mushrooms, all-purpose flour, corn kernels, blanched