197 kamut hobo Recipes

oil, natural, maple syrup or 1/2 cup other liquid sweetener, brown date sugar ( or barley malt powder or other natural powdered or granulated sweetener), whole wheat flour or 3/4 cup kamut flour or 3/4 cup spelt flour or 3/4 cup millet flour, unbleached white flour or 1/2 cup tapioca flour, pecans, chopped, raisins or 1/2 cup currants or 1/2 cup chopped dates, anise seed, cinnamon, sea salt, nutmeg, ginger, unsweetened coconut, shredded

carrots, chopped (or baby carrots), applesauce, eggs, lightly beaten, oil (i use melted coconut , but any vegetable based works), whole wheat flour (or any whole grain flour, i use a spelt, kamut, and whole wheat mix), sugar (or evaporated cane juice), baking powder, baking soda, cinnamon, salt (optional), raisins (optional), pecans (optional)

water, canola oil, honey, salt, bread flour, whole wheat flour, kamut flour, rye flour, brown rice flour, spelt flour, oat flour, soy flour, flax meal, flax seed, quinoa, yeast

warm nonfat milk, warm water (about 95 to 103o f.), dry active yeast, sugar, unbleached all-purpose flour, whole wheat pastry or kamut flour, salt, baking soda, water

whole wheat flour or 2 cups kamut, cinnamon, ground, baking powder, baking soda, walnuts, chopped, raisins (optional) or 1/2 cup currants (optional), ripe bananas, mashed, eggs, well beaten, vanilla (pure or extract), pasteurized honey, orange rind, oranges , juice and pulp of

buttermilk, egg, olive oil or 2 tbsp canola oil, vanilla, brown rice or 1 1/2 cups rolled oats or 1 1/2 cups millet or 1 1/2 cups kamut or 1 1/2 cups buckwheat groats, baking soda, salt, baking powder

your favourite bread (whole wheat, rice, spelt, kamut, etc.), chickpeas, drained and rinsed (garbanzo beans), vegan mayonnaise (such as nayonaise, veganaise or other mayonnaise substitute), yellow mustard (or any favourite you may have) or 2 tbsp stone ground mustard (or any favourite you may have), stalks celery, finely chopped, dill pickles, finely chopped (or two smaller dill pickles), green onions, white parts only, finely chopped (optional), salt and pepper (or to taste), fresh spinach, rinsed and dried

semi-sweet chocolate chips, raisins, chopped walnuts (optional), kamut flour or 2 1/2 cups whole wheat pastry flour or 2 1/2 cups spelt flour, baking powder, baking soda, sugar, vanilla yogurt or 1 cup applesauce, milk or 1/2 cup soy, vegetable oil, vanilla

whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier), whole grain oats , any combination of oats, wheat berries, kamut, millet, bran, etc, flax seed (whole or meal), baking powder, salt, milk ( substitutes work fine here), eggs, beaten, melted butter or 1/4 cup margarine or 1/4 cup canola oil, vanilla

water, wheat berries (wheat, spelt, kamut), dried non-fat powdered milk, egg, oil, honey, salt, fresh baking powder

lean ground beef (90% lean), salt or -free seasoning blend, divided, pepper, divided, potatoes, peeled and cut into chunks, carrots, cut into chunks, onion, cut into chunks, water, ketchup, cider vinegar, dried basil

lean ground beef (90% lean), salt or -free seasoning blend, divided, pepper, divided, potatoes, peeled and cut into chunks, carrots, cut into chunks, onion, cut into chunks, water, ketchup, cider vinegar, dried basil

warm water, unbleached cane sugar or 2 tbsp molasses or 2 tbsp agave nectar, bread machine yeast, canola oil, wheat flour, unbleached or 3 cups kamut flour or 3 cups barley flour or 3 cups spelt flour or 3 cups oat flour or 3 cups rye flour, sea salt , without iodine

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

freshly ground spelt flour or 2 1/2 cups kamut flour or 2 1/2 cups whole wheat flour or 2 1/2 cups rye flour, plain yogurt, sea salt, baking powder, melted coconut oil, unbleached white flour

cremini mushroons, puffed kamut cereal (or puffed brown-rice cereal), fat-free , reduced-sodium chicken broth, egg white, lightly beaten, garlic, minced, low-sugar ketchup, divided, salt, ground black pepper, percent lean ground beef, percent fat-free ground turkey breast

buttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs

mashed bananas, kamut flour, sugar, vegetable oil, salt, baking soda, baking powder, cinnamon, ginger, hemp milk