84 kale tomatoes parmesan Recipes
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olive oil, onion (diced ), garlic cloves (chopped ) and10 Moreolive oil, onion (diced ), garlic cloves (chopped ), tomatoes (diced with basil, garlic and oregano), chicken broth, shell pasta, fresh kale (tough stems discarded, cut into 1-inch pieces and washed), white beans (drained and rinsed ), tomato paste, salt, pepper, parmesan cheese (grated , for serving)31 min, 13 ingredients
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dried white beans , such as great northern or cannellini and16 Moredried white beans , such as great northern or cannellini, kosher salt, olive oil, plus extra for serving, diced pancetta or smoked bacon, chopped yellow onions (2 onions), chopped carrots (3 carrots), chopped celery (3 stalks ), minced garlic (6 cloves), freshly ground black pepper, crushed red pepper flakes, tomatoes, chopped, chopped or shredded savoy cabbage,coarsely optional, chopped kale,coarsely, chopped fresh basil leaves, chicken stock, preferably homemade, bread , crusts removed , sourdough, cubes, grated parmesan cheese, for serving, freshly17 ingredients
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bulk turkey italian sausage (i used 1/2 sweet & 1/2 hot) and12 Morebulk turkey italian sausage (i used 1/2 sweet & 1/2 hot), kraft zesty light italian dressing, garlic (crushed, grated , chopped-what you want), fat-free chicken broth, frozen peppers and onions, cannellini beans, drained and rinsed, diced italian-style tomatoes, ground cracked black pepper, whole grain elbow macaroni, uncooked, fresh spinach (optional) or kale, chopped (optional), part-skim mozzarella cheese, grated parmesan cheese35 min, 13 ingredients
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dried white beans, rinsed (great northern or similar) and16 Moredried white beans, rinsed (great northern or similar), salt, potato, olive oil, pancetta, chopped (or lean bacon), onion, chopped, carrot, cut into 1/2 inch cubes, celery rib, cut in 1/2 inch cubes, garlic cloves, chopped, zucchini, cut in 1/2 inch cubes, green beans , cut into 1/2 inch pieces, green cabbage, shredded (savory or similar), kale, leaves chopped (remove stems and tough centers), whole tomatoes, drained and coarsely chopped, low sodium chicken stock, freshly ground black pepper, parmesan cheese, grated (parmigiano-reggiano)1 hour 1 min, 17 ingredients
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carrots, diced, ribs celery, sliced, onion, chopped and9 Morecarrots, diced, ribs celery, sliced, onion, chopped, garlic, minced, low-sodium chicken broth, crushed tomatoes with liquid, salt and pepper, shell pasta or macaroni, shredded escarole or kale, cannellini or navy beans, drained, grated parmesan , for serving, optional6 hour 40 min, 12 ingredients
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leeks, white and light green parts only, kale, olive oil and9 Moreleeks, white and light green parts only, kale, olive oil, whole tomatoes, drained, water, sweet potatoes, peeled and cut into a 1/2-inch dice, brown lentils, fresh thyme leaves, kosher salt, black pepper, fresh basil leaves (optional), grated parmesan (optional)20 min, 12 ingredients
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virgin olive oil, onion, finely chopped and11 Morevirgin olive oil, onion, finely chopped, garlic clove, minced, red chile chili pepper flakes, carrot, finely diced, chopped parsley, tomato paste, chickpeas, drained or 1 1/2 cups cooked chickpeas and their liquid, spinach , kale or 1 bunch chard leaves, ribs removed if necessary, chopped and washed, pasta shell, salt (to taste), fresh ground pepper, freshly grated parmesan cheese (optional)15 min, 13 ingredients
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olive oil, onion, coarsely chopped and11 Moreolive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan30 min, 13 ingredients
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meatballs, lean ground beef, parmesan cheese, grated and20 Moremeatballs, lean ground beef, parmesan cheese, grated, parsley, chopped, eggs, garlic cloves, grated, lemon juice, fresh squeezed, kosher salt, black pepper, soup, beef stock, water, tomato paste, onion, chopped, celery ribs, chopped, carrots, chopped, potatoes, peeled and chopped, bay leaves, garlic cloves, chopped, parsley, chopped, kale, cleaned, chopped with large veins removed1 hour 20 min, 23 ingredients
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sourdough bread , torn into 2 pieces (about 6 cups) and17 Moresourdough bread , torn into 2 pieces (about 6 cups), collard greens , center ribs and stems removed, tuscan or other kale, center ribs and stems removed, kosher salt, olive oil, divided, plus more for serving, carrots, peeled, finely chopped, celery stalks, finely chopped, leek, white and pale-green parts only, chopped, garlic cloves, chopped, crushed red pepper flakes, whole peeled tomatoes, drained, low-sodium vegetable broth, cannellini (white kidney) beans, rinsed, thyme, marjoram or oregano, bay leaf, freshly ground black pepper, shaved parmesan (for serving)18 ingredients
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vegetable broth, tomato puree and9 Morevegetable broth, tomato puree, white beans or 1 (15 oz) can great northern beans, rinsed and drained, converted rice, onion, finely chopped, garlic cloves, minced, dried basil, crushed, salt (to taste), ground black pepper, fresh spinach or 8 quarts kale, coarsely chopped, shredded parmesan cheese15 min, 11 ingredients
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White Bean Pasta Soup
olive oil, onions, diced and12 Moreolive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated1 hour , 14 ingredients -
Plenty'o Veggies Bolognese Sauce
ground beef, whole canned tomatoes, drained, tomato paste and18 Moreground beef, whole canned tomatoes, drained, tomato paste, sweet bell pepper, chopped, onion, chopped, celery, chopped, garlic cloves, minced, mushroom, chopped, dry red wine, brown sugar, extra virgin olive oil, kale leaves, chopped, carrot, chopped, bay leaf, basil, parsley, thyme, paprika, parmesan cheese (optional), mozzarella cheese (optional), salt and pepper, to taste1 hour 30 min, 21 ingredients -
Italian Vegetable Soup Ribotilla
onion diced, garlic minced, olive oil, smoky bacon diced and13 Moreonion diced, garlic minced, olive oil, smoky bacon diced, carrots, peeled and diced, stalks celery, diced, cannellini beans - 1 can drained and rinsed, the other not, head cabbage, diced (savoy or reg) (4-5 cup), greens (kale or spinach, but anything greens will work) coarsely chopped, tomato puree, diced tomatoes, undrained, pesto (or more to taste, i like a stronger pesto flavor), crusty bread 1 cubes (sour dough or baguette work well), grated parmesan cheese, chicken stock, teas red pepper flakes, salt to taste1 hour 30 min, 17 ingredients -
Mediterranean Vegetable Soup - Atkins - 5.5 Net Carbs
olive oil, chopped onion, garlic clove, minced, water and8 Moreolive oil, chopped onion, garlic clove, minced, water, reduced-sodium chicken broth, chopped tomatoes in tomato juice, chopped kale, sliced mushrooms, sliced green beans, diced zucchini, chopped fresh basil, grated parmesan cheese40 min, 12 ingredients -
Pasta With Chickpeas
whole wheat penne and11 Morewhole wheat penne, head escarole, chopped (or substitute gai choy, kale, swiss chard, spinach), extra virgin olive oil, capers, drained and patted dry, garlic cloves, sliced, fresh parsley, roughly chopped, red pepper flakes, whole canned tomatoes, crushed slightly , liquid reserved, chickpeas, drained, rinsed and patted dry, salt and pepper, bay leaves, parmesan cheese, freshly grated , plus more for garnish35 min, 12 ingredients -
Quick Minestrone Soup
olive oil, onion, coarsely chopped and11 Moreolive oil, onion, coarsely chopped, garlic cloves, crushed in a press, prewashed and cut kale (6 cups), frozen mixed italian vegetables such as zucchini , green beans, cauliflower, and broccoli, petite diced tomatoes in juice, ditalini pasta or small elbow macaroni, reduced-sodium chicken broth (42 fl oz), water, salt, black pepper, cannellini beans, rinsed and drained, grated parmesan13 ingredients -
Vegetarian Tuscan Soup
panir, diced (1/2 inch cubes ), ghee, onions, diced and10 Morepanir, diced (1/2 inch cubes ), ghee, onions, diced, fennel seed, red pepper flakes, garlic cloves, minced, baking potatoes , cut into bite-sized pieces, kale, chopped into large pieces, chicken broth, water, heavy whipping cream, tomatoes, chopped, parmesan cheese or 1/2 cup romano cheese1 hour 15 min, 14 ingredients
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