30 kale red onions garlic lemon Recipes

grain brown rice, red quinoa, extra-virgin olive oil, onion, finely diced, carrot , sliced crosswise 1/4 inch thick, shiitake mushrooms , stems discarded and caps thinly sliced, zucchini , halved lengthwise and sliced crosswise 1/4 inch thick, salt, head broccoli, stems peeled and sliced into coins, heads cut into small florets, kale , large stems discarded, tahini, at room temperature, fresh lemon juice, garlic cloves, minced, warm water, crushed red pepper, ripe avocado, cut into 1/2-inch dice, mung bean sprouts

water, boneless skinless chicken breast, onion, red potatoes, peeled, kale , trimmed of center stalk, and shredded, onion, chopped, garlic cloves, minced, olive oil, dry white wine (vinho seco), ground coriander, paprika, cayenne pepper, salt (or more to taste), fresh lemon juice

organic red cabbage, organic white cabbage, continental flat leaf parsley, organic kale, organic carrots, green spring onions, cold pressed extra virgin olive oil, raw cashews, soaked for about 4 hours, fresh lemon juice (to taste), garlic cloves, celtic sea salt

olive oil, onions, minced, garlic cloves, minced, anchovies (optional), celery, diced (4 oz), diced fresh fennel (finocchio or anise), diced carrots, diced potato, fresh diced shiitake mushrooms, white wine, fresh parsley, dried basil, dried oregano, dried crushed coriander seed, bay leaf, kale , rough chopped, diced tomatoes, worcestershire sauce, lemon , zest of, saffron, salt, black pepper, shrimp stock , from shrimp shells or 4 cups water, tilapia fillets (white flesh fish) or 1 lb catfish fillets (white flesh fish) or 1 lb cod fish fillet (white flesh fish), shrimp, shelled and deveined reserve shells for stock, scallops, seafood, mix (which comes frozen and consist of baby octopus, squid, shrimp) (optional), baby clams , and juice, red pepper flakes , to taste, fresh parsley

water, white wine, chicken stock or broth, divided, onion, chopped , plus 1/2 onion, sliced, kosher salt, asparagus, trimmed (about 16 spears ), kale, cleaned and trimmed, extra-virgin olive oil, plus more for sauteing, freshly ground black pepper, essence , recipe follows, loin lamb chops, minced fresh rosemary leaves, garlic, minced, red wine, freshly squeezed lemon juice, butter

uncooked wild rice, olive oil, lemon juice, minced garlic, salt, black pepper, kale, swiss chard (or spinach), diced red bell pepper, diced yellow bell pepper, sliced fennel bulb, green onion, chopped, chopped parsley, toasted almonds (optional) or walnuts (optional)

uncooked organic wild rice, olive oil, lemon juice, minced garlic, salt, pepper, kale, chard, whole diced red bell pepper, whole diced yellow bell pepper, whole thinly sliced fennel bulb, green onion, chopped, chopped parsley

chicken thighs, chorizo sausage, uncooked and cut into 1 inch chunks, sweet peppers, green and yellow diced in 1 inch pieces, tomatoes or 3 canned , coursely chopped, onions, diced into 1 inch pieces, kale (washed, dried , stripped of stems and torn into bite-sized pieces) or 1/2 lb chard leaves (washed, dried, stripped of stems and torn into bite-sized pieces) or 1/2 lb spinach leaves (washed, dried, stripped of stems and torn into bite-sized pieces), sweet paprika or 1 tbsp smoked paprika, more to taste, garlic cloves, minced, ground coriander, extra virgin olive oil, dry red wine, salt and freshly ground black pepper, lemon wedge (optional)