64 kale raw Recipes

kale (can sub raw baby spinach, do not pre cook), cannellini beans, rinsed, shallots, chopped (can sub onion), roasted garlic (can sub sauteed garlic), italian sausage (or mushrooms), olive oil, sea salt, black pepper, red pepper flakes (optional)

apple, raw spinach, blueberry, stalk raw celery, raw carrot, raw cucumber, raw kale, avocado

stalks celery, chopped, carrots, chopped, garlic cloves, chopped, olive oil, milk, frozen chopped spinach, thawed and squeezed, peas, grated parmesan, eggs, parsley, chopped, dijon mustard, salt, halibut fillets, flaked, cooked or raw, packaged refrigerated prepared mashed potatoes (such as dinerafs choice), scallions, sliced, steamed halibut with kale and walnuts

banana, raw kale, strawberries, peach, soy protein, flax seed, cinnamon

shallot, chopped, garlic cloves, minced, olive oil, kosher salt, tomato paste, beer, chicken broth, tomato, chopped, hallibut fillets, cooked or raw, mussels, fresh or thawed frozen shrimp, peeled, fresh parsley, chopped, steamed halibut with kale and walnuts

banana, raw kale, strawberries, blueberries, flax seeds, soymilk, water

dried split peas or 1 cup dried beans, water, onions, left whole with paper skins removed and ends cut off, zucchini, left whole with ends cut off, leeks, stalks left whole and sliced lengthwise in serving to wash thoroughly, kale or 2 bunches collard greens or 2 bunches other greens, chopped, tough stems and center ribs cut off and discarded, organic carrots (4-5 cups juice), organic celery (2 cups juice), sodium-free seasoning (such as dr. fuhrman s vegizest) or 2 tbsp mrs. dash seasoning mix, raw cashews, mushrooms, chopped (shiitake, cremini and or or oyster)

raw cashews (4 oz), fresh lime juice, white vinegar, smoked paprika, salt, fresh tomatillos, husked and quartered, white onion, coarsely chopped, garlic cloves, chopped, jalapeno, seeded and coarsely chopped, vegetable stock, chopped cilantro, salt and freshly ground pepper, butternut squash, diced (1/2-inch), extra-virgin olive oil, salt and freshly ground pepper, onion, finely chopped, shallots, minced, sliced shiitake caps, frozen corn kernels, chopped tuscan kale, canola oil, corn tortillas, sliced avocado and red onion, cilantro leaves and toasted pumpkin seeds, for serving

raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, spinach, cleaned and stemmed

raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, spinach, cleaned and stemmed

walnuts, coarsely chopped, sherry wine vinegar, extra virgin olive oil, coarse salt and pepper, baby russian kale , tough stems removed and leaves torn into bite-size pieces (about 1 1/4 lb), milk gouda cheese , cut into 1/2 by 1/4 inch pieces, chives, cut into 1-inch lengths, anjou pear, halved, cored , and very thinly sliced crosswise

vegetable broth, water, black rice , soaked overnight (this is not the same as wild rice), black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale , destemmed and sliced into thin strips (also called black or dinosaur kale), carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or 3 tbsp balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or 2 tbsp brown rice syrup, soy sauce, light olive oil, toasted sesame oil, black pepper, salt, black sesame seeds

vegetable broth, water, black rice (this is not the same as wild rice), soaked overnight, black lentils (also called beluga lentils), fresh grated ginger, black radish, peeled and diced, kosher salt, tuscan kale (also called black or dinosaur kale), destemmed and sliced into thin strips, carrot , julienned (if you have purple s it keeps the salad a similar colour), black vinegar (chinkiang vinegar) or balsamic vinegar, black garlic, mashed (you can omit this if you can tsp find it or use roasted garlic), raw agave nectar or brown rice syrup, tamari soy sauce, light olive oil, toasted sesame oil, black pepper, salt to taste, black sesame seeds

water, vegetable bouillon cubes, tamari or 1/2 cup soy sauce, rice vinegar, lime juice, fish oil (optional), organic low-sugar ketchup, raw sugar, hot chili oil, sesame oil, ginger, chives, bagged cabbage, whole spinach or 6 oz kale, cremini mushrooms, sliced, roasted red pepper, minced, water chestnuts, drained and rinsed (dry weight of 16 oz can), bamboo shoots, drained and rinsed (dry weight of 16 oz can), baby corn, drained and rinsed (dry weight of 30 oz can), carrots, sliced, yellow onions, diced, garlic, minced, peanut oil, salt, crushed red pepper flakes, pepper

chopped kale, dia.) potatoes, boiled, dia.) potatoes, boiled, trader joe s) turkey broth, salted butter, raw zucchini, chopped onions, penzeys spices ) cayenne pepper, vinegar red wine, chopped cabbage, extra virgin organic olive oil, chopped collards

coconut oil, onion, chopped, garlic cloves, chopped, fresh ginger, finely minced, fresh nutmeg, curry powder , of choice, cinnamon, cooked black-eyed peas, raw collard greens or 3 cups chard leaves or 3 cups kale, cremini mushroom, fresh thyme, salsa, water , if needed, soy sauce, black pepper

sweetpotato, cumin seed, raw onion red, marigold organic swiss vegetable bouillon powder, chilli, garlic, sun-dried tomatoes, italian classics beans, coriander leaves, water, olive oil, kale greens

boneless skinless chicken breast, cut into bite size pieces, crumbled goat cheese, blanched kale leaves (or boiled and cooled ), blanched spinach (or boiled and cooked , you can also use thawed frozen spinach or raw spinach), crushed or diced, fresh or canned tomato (if using fresh use 1 small tomato and also add two tbsp of chicken broth at the same time y), chopped walla walla onions (or other sweet ), garlic clove, crushed or finely chopped (you can also use coarsely chopped roasted garlic in place of the raw but use twice as much), balsamic vinegar, olive oil, fresh ground pepper, sea salt, white wine, chicken broth