6 kale olive onion frittata Recipes

olive oil, divided, red onion, finely diced, red pepper flakes, chopped mixed greens (such as kale , swiss chard, or mustard greens), eggs, freshly grated parmesan cheese, salt, divided, freshly ground black pepper, divided, red-wine vinegar, part-skim ricotta, fresh basil leaves, fresh parsley leaves, fresh mint leaves, garlic, chopped, pine nuts

olive oil, divided, red onion, lacinato kale (also known as dinosaur), eggs, shredded sharp cheddar cheese , such as black diamond, salt , plus more to taste

eggs, olive oil, separated, lean ground turkey, onion, chopped, potatoes, kale, chopped, goat cheese

olive oil, diced onion, minced garlic, cauliflower diced, kale, shredded carrots, diced red bell pepper, eggs or egg whites equivalent, shredded cheddar cheese, parmesan cheese, chopped parsley, chives for garnish, paprika